Third Eye Chakra – Our ability to focus on and see the big picture.

This is only a small example of the powerful message that is contained in GAIA Healing Step Six of Seven.

Click Here to book your seven week GAIA Deep Healing Meditation Course.

This Chakra is connected with various glands, particularly the pituitary and pineal gland. Our sense of thought is associated with the indigo colour of this chakra, along with the elements of telepathic communication and electricity.

Position: Between your eyes
Associated with: Allowing you to see both inside yourself and beyond yourself
Balanced: Awareness and a truthful vision, which comes from universal knowing
Imbalanced: Headaches, migraines, nightmares or eye problems
Color: Indigo

Ajna (literally, “command center”) is located between the eyebrows. Represented by a transparent lotus with two white petals, it’s considered to be the seat of the mind, of conscious and unconscious awareness. It is not associated with any element, as this chakra is considered “beyond” the physical elements. It is held to be the center of intuition, vision, prophecy, imagination, inner knowing, and self-assurance. The energetic function of ajna chakra is to help us learn to know ourselves: emotionally, mentally, and spiritually.

Third-eye chakra affirmation: “I am open, intuitive, and self-assured.”

The 4 Clairs: Clairvoyance (see), Clairaudience (hear), Clairsentience (feel), Claircognizance (know). Since this chakra is physically located on the head, blockages can manifest as headaches, issues with sight or concentration, and hearing problems. People who have trouble listening to reality (who seem to “know it all”) or who are not in touch with their intuition may also have a block. When out of alignment people have difficulty with sleep, lack of focus, mental disorders, delusional, nervousness or a Guru complex. When open and in alignment you will be seen to be a visionary, decisive, have deep inner peace, prophetic, neutral, respectful, it’s then seen that people will follow their intuition and be able to see the big picture.


Open the Third Eye Chakra (Indigo). Like its name, this chakra deals with insight. When open, you have excellent clairvoyance and tend to dream a lot. If it’s under-active: you tend to look up to other people to think for you. Relying on beliefs too often, you also tend to be confused most of the time. If it’s over-active: you tend to live in a world imagination all day long. In the extremes, you could suffer from frequent daydreams or even hallucinations.

Sit cross-legged.

Put your hands in front of the lower part of the breast. The middle fingers should be straight and touch the tops, pointing away from you. The other fingers are bent and touch at the two upper phalanges. The thumbs point towards you and meet at the tops.

Concentrate on the Third Eye Chakra and what it stands for, a little above the center of the two eyebrows.

Silently, but clearly, chant the sound “OM” or “AUM.”

All this time, relaxation of the body should come a bit naturally and continue to think of the chakra, it’s meaning, and how it does or should affect your life.

Keep doing this until the same “clean” feeling seems to come back or intensify.

The Other Six Chakras:

1. Root Chakra – at the base of the spine.
2. Sacral Chakra – at the reproductive organs.
3. Solar Plexus Chakra – at the abdomen.
4. Heart Chakra – at the center of the chest.
5. Throat Chakra – at the base of the throat.
6. Third Eye Chakra – between the eyebrows.
7. Crown Chakra – top of the head.

We offer you a Free one hour MP3 recording to help you with your Third Eye Chakra Meditation Healing.

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.

All honour goes to Meditative Mind that has put together this wonderful Chakra Meditation Chants.

This is only a small example of the powerful message that is contained in GAIA Healing Step Six of Seven.

Click Here to book your seven week GAIA Deep Healing Meditation Course.

Please see this for more information on the Third Eye Chakra: