Let Go of Your Guilt & Forgive Yourself with Binaural Beats also with Isochronic Tones and Subliminal Messages

Download this onto your phone then every night for the next 4 days listen to this recording on your phone softly at night when you are asleep.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Here is a list of all the subliminal affirmations.


I am a good person

I forgive myself

I am an honest, caring person

I am in complete control of my thoughts

I am moving on from the past

I am letting go of any mistakes I have made

My future is full of great opportunities to be who I want to be

My future is full of great opportunities to do amazing things

I embrace every day to its full potential

I am a good person

I am a happy person

I am able to move on from the past

Nobody is perfect, and that’s OK

Everyone makes mistakes, and that’s OK

I am a happy person and I am moving on from the past

I am worthy of forgiveness

I am a unique person that is incredible in every way

I am a compassionate person

I am worthy of another chance

I feel good about myself

I am in total control of my emotions

My life is full of positivity

I am a nice person that deserves love and respect

I am loved

I forgive myself completely

People respect me because I am a nice person

People respect me because I am a thoughtful, caring person

I relax and enjoy my life

My life is getting better and better each and every day

I forget about any unwanted experiences

I love my life

Life is amazing

I am happy with who I am

I am a calm, confident and relaxed person

I am free from all unwanted memories

I have the power to change my life

I feel safe and protected

I am safe and protected

I become a better person with each day that goes by

I am a good person who enjoys life

My happiness grows stronger every day

I am able to make up for any mistakes I have made

I am happy and ready to embrace my life

I am happy and ready to embrace each opportunity

My life is peaceful

I am a happy person

I am a good person

I focus on being positive

I make up for the past by being a better person

I am loved

I feel amazing

I am a calm, confident person

I am in total control of my life

I know that everything is going to be OK

I forgive myself

People like me because I’m a nice, kind person

I smile every day

I learn from my mistakes and allow myself to move on with my life

I am focusing on the future

I have a bright future ahead of me

I have a bright future full of great things

I am a positive person, and I can see the good in every situation

(((((All of the above are repeated throughout the recording)))))

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.

All honour goes to Thomas Hall that has put together this wonderful Binaural Beats & Isochronic Tones information.

Please click here to make an Appointment!

Let Go of Your Guilt & Forgive Yourself with Binaural Beats also with Isochronic Tones and Subliminal Messages