Hypnosis and Hypnotherapy Center | South Africa

Hypnotherapy is well known for treatment in habit breaking, smoking, phobias, stress related issues and pain relief using regression therapy. It is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety and panic attacks, insomnia, increased confidence...

Confidence, Happiness and Motivation – Binaural Beats & Isochronic Tones with Subliminal Messages

Confidence, Happiness and Motivation – Binaural Beats & Isochronic Tones with Subliminal Messages

Please click here to make an Appointment!

Download this onto your phone then every night for the next 4 days listen to this recording on your phone softly at night when you are asleep.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Here is a list of all the subliminal affirmations.


My happiness grows stronger every day

My energy levels are naturally very high

I choose to be happy and free

Life is good

I feel good

I am a great communicator

I am a confident person

I am a fun, friendly, and out-going person

I succeed in everything I do

I have the motivation to achieve anything

I am an intelligent person that is full of confidence

I have the confidence to talk to anyone

I have the confidence to do anything I wish to do

My body is very powerful and full of energy

I feel good about myself

I feel amazing

I am excited about my future

When I speak, I speak with confidence

I feel good about being alive

I always feel energized and motivated

I stay confident in every situation

I have complete belief in myself

I am an incredible person

I feel safe and protected

I am safe and protected

I am free

My mind is very powerful and full of energy

The power is in my hands

I choose confidence

I choose happiness

I choose enthusiasm

I have the ability to do anything with my life

In this moment right now, I feel so happy

People like me because I am a happy person

My life is amazing

I am in complete control of what happens in my life

People like me because I am a nice person

I enjoy getting things done

I am a highly motivated person

I enjoy being the centre of attention

Today is filled with opportunity

I am in charge of my life

My life is an incredible gift

I am a strong-minded person

I am a powerful person

I deserve to be happy

I am happy

I am in complete control of my emotions

I love my self unconditionally

I focus on all the good things in my life

I am a very sociable person

I can talk to groups of people and remain calm and confident

I feel happy to be alive

(((((All of the above are repeated throughout the recording)))))

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.

All honour goes to Thomas Hall that has put together this wonderful Binaural Beats & Isochronic Tones information.

Please click here to make an Appointment!

Confidence, Happiness and Motivation – Binaural Beats & Isochronic Tones with Subliminal Messages

2 Comments

  1. I had two sessions at the Hypnosis and Hypnotherapy Center and still can’t believe the amazing results Gerald achieved in such a short space of time. My first session focussed on stress, anxiety and worry and I found Gerald friendly, professional and easy to talk to. This was my first experience of hypnotherapy and I was astonished when I noticed a change in my negative thinking habits literally on the way home. After two days, I felt completely calm and relaxed, so during my second session a week later Gerald asked me if I wanted to work on something different. I asked if he could help me to become more assertive and be more confident in my decision making process and again I have been thrilled with the outcome. I literally had to ask myself, ‘Why did I not do this earlier’ and have recommended Gerald to several of my friends. Planning to book further sessions in the future.

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