You are patient with yourself, with others, and with the world around you. You know that patience is a virtue, and that it leads to inner peace, harmony, and balance…
Here is a hypnotherapy script for patience:
Induction
(Soothing, calming music)
“Welcome to this calming journey, where you’ll cultivate the power of patience within yourself. Allow yourself to relax, let go of any stress or frustration, and simply focus on your breath. Inhale deeply, hold it for a moment, and exhale slowly…
“Imagine a gentle, soothing breeze filling your entire body, resonating with the frequency of patience. As this breeze touches every cell, every thought, and every action, you feel a sense of calmness and serenity…
“You are now entering a state of deep relaxation, where your subconscious mind is open to positive suggestions and ready to make profound changes. Allow yourself to let go, and trust in the power of your own patience…”
Deepening
“Imagine yourself standing in a peaceful, serene environment, surrounded by gentle streams and soothing sounds of nature. As you exhale, feel your body relaxing, letting go of any remaining tension or stress…
“Imagine a gentle, guiding voice whispering words of patience and calmness, resonating with the frequency of patience. With each breath, feel your heart opening, becoming more receptive to the power of patience…
“You are now at a deep state of relaxation, where your subconscious mind is receptive to positive suggestions. Remember, you are patient, you are calm, and you are in control…”
Patience Suggestions
“Imagine this gentle breeze of patience spreading throughout your entire being, illuminating every thought, every action, and every intention. As this breeze shines brighter, you feel a sense of pure patience, calmness, and gentle control…
“You choose to take things one step at a time, focusing on the present moment. You let go of impatience, frustration, and anxiety, replacing them with patience, calmness, and serenity…
“You trust in the natural flow of life, knowing that everything is unfolding perfectly. You have faith in your own abilities, knowing that you are guided towards your highest good…
“You are patient with yourself, with others, and with the world around you. You know that patience is a virtue, and that it leads to inner peace, harmony, and balance…
“This gentle breeze of patience now spreads throughout your entire being, empowering you to be a beacon of calmness, and serenity…”
Counting Up and Awakening
“As you continue to breathe deeply, slowly, and regularly, you begin to notice a gentle, subtle energy rising within you. This energy represents your newfound sense of patience and calmness…
“Starting from now, you will count up from 1 to 5, and as you do, you will feel yourself gradually returning to a state of full awareness, feeling refreshed, renewed, and empowered…
“1… You are gradually returning to a state of full awareness…
“2… You are feeling more patient, calm, and serene towards yourself and others…
“3… You are connecting with your inner patience and control…
“4… You are ready to take things one step at a time, with patience and calmness…
“5… You are fully awake, feeling refreshed, renewed, and empowered with patience and calmness…
“Remember, you can always return to this state of relaxation and patience whenever you need it. Trust in your own heart, and trust in the power of hypnosis to guide you towards a life of inner peace, harmony, and balance.”
Here is a complete list of how you can change your frequency to the frequency love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control:
- Change your frequency to the frequency of Love.
- Change your frequency to the frequency of Joy.
- Change your frequency to the frequency of Peace.
- Change your frequency to the frequency of Patience.
- Change your frequency to the frequency of Kindness.
- Change your frequency to the frequency of Goodness.
- Change your frequency to the frequency of Faithfulness.
- Change your frequency to the frequency of Gentleness.
- Change your frequency to the frequency of Self-control.
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