Fall Asleep Fast and Have Beautiful Dreams Affirmations

Here is a list of all the affirmations.

I feel drowsy and tired

I am able to sleep easily

I am a calm person that can sleep whenever I want

I deserve to have a good sleep

My bed is warm and comfortable

I let go of any worries and let myself rest

I feel peaceful and calm

I enjoy sleeping and having happy dreams

I feel comfortable and relaxed

I feel peaceful and sleepy

I am feeling very sleepy

I let go of any tension

I am ready to fall asleep

I will have happy dreams

My muscles are relaxed and rested

Dreaming is always a pleasant experience for me

My body is relaxed and ready for sleep

I allow myself to relax and feel good

I can let go of everyday thoughts and fall asleep

I am in control of my sleeping pattern

I stay sound asleep until it’s time to wake up

When I sleep, I sleep deeply

I am a calm person

I feel relaxed and ready for sleep

(((((All of the above are repeated throughout the recording to reinforce the affirmations)))))

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.