Lose Weight and Feel Great Affirmations
Here is a list of all the affirmations.
I only eat when necessary
I feel good about myself when I eat healthy food
I have very strong willpower
I lose weight easily because I am a motivated person
Losing body fat will make me happier and healthier
Exercise will make me feel good and help me lose weight
My body becomes more attractive each day
I resist the temptation of eating unhealthy food
When I lose weight, I look more attractive
My motivation grows stronger everyday
I love being physically fit
I can resist food cravings
I like being a healthy person
I have excellent motivation
I look after my body and feed it healthy food
Exercise will make me feel amazing
I will only eat healthy food
I have the strength to achieve my ideal weight
I say no to eating sweet food
I will succeed because I am a strong person
I say no to food cravings
I believe in myself
My health is improving and so is my life
I am in complete control of my emotions
I can achieve anything I set my mind to
I am completely focused on losing weight
(((((All of the above are repeated throughout the recording to reinforce the affirmations)))))
This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.
If you need the link to the MP3 download file – please send an e-mail to firstname.lastname@example.org.
All honour goes to Thomas Hall that has put together this wonderful Affirmation Tool.