Put an end to panic attacks with hypnosis!

When you experience a panic attack it can feel as though the world is crashing down around you. The pressure in your chest makes it hard to breathe as your heart pounds faster than you ever thought possible. You start to sweat as waves of panic wash over you, each one stronger than the last. Why do you feel so overwhelmed and so out of control?

Panic attacks (also called ‘anxiety attacks’) actually serve a purpose. They are simply a strong version of a perfectly normal emotion and are an integral part of our body’s natural defense mechanism. There was a time when this fight or flight response would have saved your life. Unfortunately, when imminent danger is no longer present it only serves to frustrate you and throw your life off track. These episodes may have begun in response to an actual stressful situation, but they can continue to resurface long after the incident has passed.

Research shows that the most effective form of treatment for panic attacks is to help you become more comfortable with them, so that they begin to lose their power over you. Hypnosis is a safe, secure and natural state of mind, so this hypnosis sessions provides you with the opportunity to learn to take back control over your thoughts and feelings in a calm and easy way.

Imagine what it would be like to:

  • Relax away panic sensations.
  • Regain control over your feelings.
  • Feel calm and happy in all situations.

Have a stronger mind-body connection. It is important to point out that panic attacks can have many causes, so it’s a good idea to have the problem checked out by your medical consultant. Once you have ruled out any physical causes then you can have real confidence that your problem is one that you can treat successfully by using this self hypnosis sessions.

This hypnosis sessions contains a deeply relaxing hypnotherapy session that can help you reduce any tension in your system at a subconscious level. It includes a powerful breathing technique, along with advanced hypnotherapy techniques, developed by our team of hugely experienced hypnotherapists. This hypnosis session can ‘reprogram’ your mind and regain control of your thoughts and feelings.

Break free from the habit of panic attacks for good!

Disclaimer: Please remember that everybody is different and therefore results and response times do vary from person to person.

Healthy Mind

Free yourself from mental and emotional distress with hypnosis! The human mind is in many ways a miracle of nature, perhaps the most complex and sophisticated phenomenon in the known universe. But there’s a price to pay. All too often, and for a variety of reasons, the mind can work against itself, leading to chronic disorders such as anxiety, depression, grief and panic attacks.

We offer a selection of hypnosis sessions that can help you develop and maintain a healthy mind. Our hypnosis sessions address several of the most common issues that can affect the health of your mind, as well as providing you with the tools to deal with unwanted thoughts and emotions.

Please click here to make an Appointment!