Relief From Anxiety and Panic Attacks Affirmations
Here is a list of all the affirmations.
I feel good about myself
Wherever I am I can relax easily
I am a happy person that can relax and feel good
I feel comfortable and rested
I feel good about my life
I am excited about my future
I feel good about everything
I am a happy person that can relax easily
I am not afraid of anything
I can rest and feel calm whenever I need to
I am a positive person
My life is peaceful
I am in complete control of my emotions
I feel safe and protected
I am full of confidence
My confidence grows stronger everyday
I have the ability to overcome anything
My mind is peaceful
I will have a happy future full of great things
I am in total control of my thoughts
I feel very peaceful and calm
(((((All of the above are repeated throughout the recording to reinforce the affirmations)))))
This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.
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All honour goes to Thomas Hall that has put together this wonderful Affirmation Tool.