Relief From PTSD and Love Your Life Again Affirmations

Here is a list of all the affirmations.

I am strong, I am a fighter

I smile everyday

I deserve to be happy

I let go of bad memories

I have a bright future that is full of possibilities

I feel good about myself

I am a nice person

I am a happy person

Life is good

I am a strong-minded person that can relax easily

I can deal with any situation easily

I focus my attention on happy thoughts

I am looking forward to my future

I am a strong person

I am a survivor

I am strong

I am in total control of my life

I am a happy, confident person that can achieve anything

I let go of my past

I feel completely relaxed and happy

My life is worth living

I will move on from the past and focus on the future

I deserve to feel safe

(((((All of the above are repeated throughout the recording to reinforce the affirmations)))))

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

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Relief From PTSD and Love Your Life Again Affirmations