Relief From Social Anxiety Affirmations

Here is a list of all the affirmations.

I stay calm and confident in every situation

I have excellent communication skills

I am a confident person

I no longer worry about what other people think

I enjoy being surrounded by friends and family

I am a calm, confident and relaxed person

I enjoy meeting new people

I can relax whenever I need to

People enjoy my company, because I’m a nice friendly person

When I speak, I speak with confidence

I can talk to new people and stay relaxed and happy

I make new friends easily

I feel relaxed and happy in all social situations

I feel good about myself

My future is full of great things

I will succeed in everything I do

I feel calm in all social situations

I deserve to have good things happen to me

I do not worry about anyone judging me

I enjoy being the centre of attention

I am able to deal with anything

I am a strong-minded person

People like me

I have complete belief in myself

I am in total control of my emotions

I can stay calm in crowded places

I can deal with anything because I am a strong-minded person

I am in complete control of my life

I become more sociable everyday

I am a special person and I am worthy of love and respect

I can communicate with anyone

My confidence gets stronger everyday

(((((All of the above are repeated throughout the recording to reinforce the affirmations)))))

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

If you need the link to the MP3 download file – please send an e-mail to

All honour goes to Thomas Hall that has put together this wonderful Affirmation Tool.

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Relief From Social Anxiety Affirmations