• Easy Weight Loss Hypnosis – Hypnosis may be more effective than diet and exercise alone for people looking to lose weight. The idea is that the mind can be influenced to change habits like overeating. … Researchers concluded that while hypnotherapy may enhance weight loss, there isn’t enough research for it to be convincing.
  • Attic Weight Loss
  • Boredom Eating
  • Emotional Eating – eating comfort food when things get tough – also known as emotional eating or stress eating – is not a solution to life’s challenges.
  • Festive Eating
  • Healthy Eating
  • Maintaining Weight Loss – Weight loss strategies using dietary modification, physical activity, or behavioral interventions can produce and maintain weight loss for longer than one year.
  • Portion Control
  • Stop Snacking
  • Weight Loss (Alcohol Related)
  • Trick the Mind and Weight Loss
  • Binge Eating – Binge eating can have causes that aren’t due to underlying disease. Examples include overindulging at holiday celebrations or consuming a lot of calories in preparation for an athletic event such as a marathon.
  • Chocolate Cravings
  • Exercise Motivation
  • Exercise in Your Sleep
  • Fasting
  • Fit, Trim and Healthy
  • Gastric Band Adjustment
  • Gastric Band Weight Loss – A laparoscopic adjustable gastric band, commonly called a lap-band, A band, or LAGB, is an inflatable silicone device placed around the top portion of the stomach to treat obesity, intended to decrease food consumption.
  • Stomach Stapling
  • Lose Protective Weight
  • Night-Time Eating
  • Sensible Eating
  • Simplicity