Case study 00191 — six-week custom programme for self-love, self-worth and a new life story

What the legacy case study framed

Primary modality described: clinical hypnotherapy integrated with mindfulness, somatic awareness and narrative therapy ideas.

Presenting themes named in the source material (not as a diagnosis issued by this website): low self-love and self-acceptance; fragile self-worth; persistent self-doubt; repeating relational patterns such as over-giving or difficulty with boundaries; a limiting personal narrative.

Programme philosophy (as published)

The outline treats difficult patterns as adaptive strategies that once helped, and focuses on internal safety, compassionate inner relationship, and authoring a values-aligned story — without claiming that every reader will achieve the same shifts.

Six-week structure (educational summary)

• Week 1 — Safety, awareness and stabilisation: grounding, reduced self-judgment, building steadiness.
• Week 2 — Self-love and inner attachment: gentler self-relation; shame and self-rejection explored carefully.
• Week 3 — Self-worth and self-esteem: worth beyond performance and approval.
• Week 4 — Self-doubt and inner sabotage: clearer decisions; quieter inner criticism as a practice aim.
• Week 5 — Relationship patterns: boundaries and less self-abandonment in connection.
• Week 6 — New life story and identity: integrating a values-based narrative and future pacing.

Material absorbed from the related EFT-oriented source

The approved related source used tapping / emotionally focused script language around the same themes. On this destination we keep the case-study programme outline rather than republishing a full tapping protocol.

What we deliberately omit or soften

• Invented quotations, diagnoses or identifying personal information
• Presenting aspirational “expected shifts” as proven outcomes
• Generalising one outline into a guarantee of efficacy for all readers