With the power of your mind imagine this release of what makes you sick, and feel the weight, the heaviness lifting off your shoulders. Feel the freedom, the relief, and the sense love, a sense of lightness spreading throughout your body.
Here is a sample hypnotherapy script for healing by letting go of what makes you sick:
Induction
“Welcome to this hypnotherapy session, where we’ll work together to let go of what makes you sick and to promote healing and wellness in your body and mind. Take a deep breath in, and as you exhale, allow any tension or stress to leave your body. Feel your body relaxing, starting from the crown of your head, down to your toes.
Imagine yourself in a peaceful, comfortable space, where you feel safe and relaxed. Take another deep breath in, and as you exhale, allow yourself to let go of any thoughts or worries. You are now in a state of deep relaxation, open to positive suggestions and healing energy.”
Exploration
“Imagine your body as a vessel, carrying around unnecessary burdens and toxins that make you sick. These burdens may be physical, emotional, or mental. Allow yourself to tune into these burdens, and sense their presence in your body.
What do you feel? What do you sense? Is it a weight on your shoulders, a knot in your stomach, or a tightness in your chest? Allow yourself to fully feel and sense these burdens, and acknowledge their impact on your health and wellness.”
Letting Go
“Now, imagine a warm, soothing light filling your entire body, starting from the crown of your head, down to your toes. This light represents your inner healing power, and it’s here to help you let go of what makes you sick.
As you inhale, imagine this light filling the space where the burdens reside. As you exhale, imagine these burdens dissolving, releasing their grip on your body, and leaving your system.
Repeat after me: ‘I let go of what makes me sick. I release the burdens that weigh me down. I choose to heal, to recover, and to thrive.’
Imagine this release, and feel the weight lifting off your shoulders. Feel the freedom, the relief, and the sense of lightness spreading throughout your body.”
Healing and Protection
“Now, imagine a protective shield around you, keeping the burdens out, and keeping you safe from their influence. This shield is made of your inner strength, resilience, and determination.
Repeat after me: ‘I am protected, I am safe, and I am strong. I am worthy of health, wellness, and happiness.’
Imagine this shield strengthening, and feel the sense of security and confidence growing inside you. Know that you are capable of maintaining this shield, and keeping what makes you sick at bay.”
Final Suggestions
“Remember, you have the power to let go of what makes you sick, and to promote healing and wellness in your body and mind. You are strong, resilient, and capable of making positive changes in your life.
Take this sense of empowerment with you, and may it inspire you to live a life that is filled with health, wellness, and happiness. You are worthy of the best, and you deserve to thrive.”
This script is just a sample, and you can modify it to fit your specific needs and goals. Remember to always use a gentle and compassionate tone, and to prioritize the safety and well-being of your clients.