For people with social anxiety disorder, everyday social interactions cause irrational anxiety, fear, self-consciousness and embarrassment.
While politeness and thoughtfulness are positive qualities, when a person becomes excessively sensitive to what others think of them, it can have a negative impact on their personal and professional life.
The Overcome Social Phobia Hypnosis Sessions was put together to help clients practice feeling calm in social situations.
We explains some causes of social phobia and provides reassurance that it can be overcome with the help of this hypnosis session.
An extended induction introduces a calming exercise that will be repeated during the trancework.
The trancework introduces a feeling of change and spontaneity, as embedded commands encourage clients to move on from old unhelpful habits. Future pacing provides a sense of what it will be like to be relaxed in social situations and clients look forward to a positive future.
Be Comfortable with Silence
Being Yourself Socially
Cope with Reputation Damage
Overcome Social Phobia
Speaking in Groups
Stop Nervous Laughter
All socially anxious people have different reasons for dreading certain situations. But in general, it’s an overwhelming fear of:
- Being judged by others in social situations
- Being embarrassed or humiliated — and showing it by blushing, sweating, or shaking
- Accidentally offending someone
- Being the center of attention