Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

Category: Loving

Show others that Your Love can be Trusted with Hypnotherapy

With the power of your mind tap into their subconscious mind, overcome any doubts or fears, and connect with their inner loving self.

Here is a hypnotherapy script to help individuals show others that their love can be trusted:

Title: “Trustworthy Love”

Induction:

“Take a deep breath in, and as you exhale, allow your body to relax, letting go of any tension or stress. Imagine yourself standing in a peaceful, serene environment, surrounded by warm, comforting lights. With each breath, feel yourself becoming more relaxed, more calm, and more centered.

“Now, imagine a gentle, soothing mist beginning to surround you, filling your body with a sense of calm and tranquility. As this mist envelops you, allow your mind to quiet, and your heart to open. You are safe, you are relaxed, and you are ready to explore the depths of your loving heart.”

Deepening:

“Allow your eyelids to grow heavy, feeling them becoming heavier and heavier with each passing moment. Your eyes are closing, and as they do, you feel yourself sinking deeper into relaxation, deeper into the present moment.

“Imagine a warm, comforting energy spreading throughout your body, starting at the crown of your head and flowing down to your toes. As this energy moves through you, it dissolves any remaining tension, any remaining doubts, and any remaining fears.

“You are now in a state of deep relaxation, open to the gentle guidance of your subconscious mind. Allow yourself to let go, to release, and to surrender to the present moment.”

Suggestions:

“As you continue to breathe deeply, imagine a bright, loving light filling your heart. This light represents the love that you have to give, the love that you share with others, and the love that you have for yourself.

“Now, imagine this loving light expanding, growing stronger and brighter with each passing moment. As it does, it fills you with a sense of confidence, a sense of trust, and a sense of self-worth.

“You are a trustworthy, loving being. Your love is pure, kind, and genuine. You show up for others with empathy, compassion, and understanding. You are a safe haven, a beacon of hope, and a source of comfort.

“As you share your love with others, they feel seen, heard, and understood. They feel valued, respected, and cherished. They know that they can trust you, that they can rely on you, and that they can count on you to be there for them.

“Your love is a gift, a treasure to be shared with the world. You are proud to give it, to show it, and to share it with others. You are a trustworthy, loving being, and you know that your love can be trusted.”

Visualization:

“Imagine yourself in a situation where you are sharing your love with someone else. It could be a romantic partner, a friend, a family member, or anyone else who is important to you.

“See yourself being open, honest, and vulnerable with this person. See yourself listening to them, understanding them, and empathizing with them. See yourself being patient, kind, and compassionate.

“Now, imagine this person looking into your eyes, and seeing the love that you have to offer. See them feeling safe, feeling seen, and feeling heard. See them trusting you, relying on you, and counting on you.

“Feel the warmth, the comfort, and the connection that flows between you. Feel the love that you share, the bond that you form, and the trust that you build.

“You are a trustworthy, loving being, and you know that your love can be trusted.”

Counting Up and Awakening:

“Now, as you continue to breathe deeply, I will count from 1 to 5, and when I reach 5, you will slowly open your eyes, feeling refreshed, renewed, and ready to take on the day.

“1… Your body is relaxed, your mind is clear, and your heart is full of love.

“2… You feel confident, trustworthy, and genuine in your relationships.

“3… You know that your love can be trusted, and you are proud to share it with others.

“4… You are a beacon of hope, a source of comfort, and a safe haven for those around you.

“5… Open your eyes, take a deep breath, and remember that your love can be trusted.”

This script is designed to help individuals tap into their subconscious mind, overcome any doubts or fears, and connect with their inner loving self. By repeating this script regularly, individuals can build confidence in their ability to love and be loved, and show others that their love can be trusted.

Creating A Safe and Loving Inner Space with Hypnotherapy

Imagine yourself standing in a beautiful, peaceful place, filled with loving energy. Allow yourself to fully immerse in this environment, noticing the sights, sounds, and sensations.

Here is a sample hypnotherapy script to help clients create a safe and loving inner space:

Induction

“Welcome to this hypnotherapy session, where you’ll have the opportunity to create a safe and loving inner space. Take a deep breath in, and as you exhale, allow any tension or anxiety to release from your body. Feel yourself becoming more relaxed, more calm, and more centered with each breath.

Imagine yourself standing in a peaceful, serene environment, surrounded by vibrant flowers, soothing music, and warm, comforting light. Allow yourself to settle into this tranquil space, letting go of any thoughts, worries, or concerns.

Take a deep breath in, and as you exhale, repeat the phrase: ‘I am safe, I am relaxed, and I am worthy of love and acceptance.’ Allow these words to resonate deep within your heart, and feel the warmth of self-love spreading throughout your body.”

Deepening

“Allow yourself to settle deeper into this relaxed state, like sinking into a warm, comforting bath. Feel your body becoming heavier, more relaxed, and more peaceful with each breath.

Imagine a gentle, soothing breeze caressing your skin, whispering words of comfort, reassurance, and self-love. As you inhale, imagine this breeze filling your lungs with calm, peaceful energy. As you exhale, imagine any remaining tension or stress releasing from your body.

You’re now in a deep state of relaxation, where your subconscious mind is open to positive suggestions and guidance. Allow yourself to let go of any negative self-talk, self-doubt, or fear, and instead, focus on creating a safe and loving inner space.”

Creating a Safe and Loving Inner Space

“Imagine a warm, comforting light filling your heart, radiating outward, and enveloping your entire body. This light represents love, kindness, and compassion.

As you breathe in, imagine this light expanding, filling any areas of your body where you may be holding onto fear, anxiety, or stress. As you exhale, imagine any remaining negativity releasing, like autumn leaves falling from a tree.

Imagine yourself standing in a beautiful, peaceful place, filled with loving energy. This could be a beach, a forest, or a mountain meadow. Allow yourself to fully immerse in this environment, noticing the sights, sounds, and sensations.

As you stand in this peaceful place, repeat after me: ‘I am safe, I am loved, and I am worthy of inner peace.’ Allow these words to sink deep into your subconscious mind, and feel the sense of safety and love expanding within you.

Imagine a warm, comforting presence surrounding you, enveloping you in love and acceptance. This could be a guide, an angel, or a higher power. Allow yourself to feel the love and support of this presence, and know that you are never alone.

Repeat after me: ‘I trust myself, I trust the universe, and I trust that I am always safe and loved.’ Allow these words to become your inner mantra, guiding you towards greater self-love, self-trust, and inner peace.”

Reinforcement and Anchoring

“Take a moment to reflect on how you feel right now. Notice the sense of calm, the feeling of peacefulness, and the warmth of self-love.

As you continue to breathe deeply, anchor this feeling of safety and love. Imagine a small, golden anchor in your heart, reminding you that you are always safe, loved, and worthy of inner peace.

Whenever you need to access this feeling of safety and love, simply take a deep breath in, and as you exhale, repeat the phrase: ‘I am safe, I am loved, and I am worthy of inner peace.’ Feel this anchor strengthening, and know that you can return to this state of inner peace and self-love whenever you need it.”

Closing

“Take one final, deep breath in, and as you exhale, slowly open your eyes. Notice how you feel, notice the subtle shift in your energy, and notice the sense of safety and love that now resides within you.

Remember, you are always safe, loved, and worthy of inner peace. You are deserving of love, kindness, and compassion, and you can always return to this peaceful, loving space whenever you need it.

Take one final, deep breath in, and as you exhale, know that you are free to live your life with confidence, with self-love, and with the knowledge that you are always safe and loved.”

This script is a sample, and you can modify it to fit your personal style and the needs of your clients. Remember to always follow proper hypnotherapy protocols and guidelines.

Social media & sharing icons powered by UltimatelySocial
APPOINTMENT BOOKINGS