Embrace Your Body and Feel Amazing, 10 Hz Alpha, Binaural Beats, Subliminal
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9 house and 30 minutes recording. This recording contains Binaural Beats at 10 Hz (Alpha) throughout the entire recording. Additionally, it includes looped subliminal messages that are seamlessly woven into the audio.
Below, you can find the list of affirmations used with in this recording – they have been designed to enhance your self-esteem, allowing you to love yourself both physically and mentally. This recording will also uplift your mood giving you a strong sense of peace and happiness.
Download this onto your phone then every night for the next 4 days listen to this recording on your phone softly at night when you are asleep.
This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.
You can listen to this recording whilst asleep or awake, both methods are equally as effective.
FAQ’s
Q. Do I listen while sleeping or awake?
A. You can listen to this recording whilst asleep or awake, both methods are equally as effective.
Q. How do subliminal messages work?
A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.
Q. How long until I get results?
A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whereas others will need to listen for several hours over the course of a few days.
Q. At what volume should I play the recording?
A. At whatever volume you find most comfortable; but a low to medium volume would be optimal.
Here is a list of all the subliminal affirmations.
I feel so good right now
I am so glad to be me
I always focus on the positive aspects of my life
Life is great
When I look in the mirror, I feel good
When I look in the mirror, I am filled with gratitude
When I look in the mirror, I like what I see
When I look in the mirror, I feel happy
I am so proud to be me
I love the way I look
I always look on the bright side of life
I am so thankful for this body I have, and for all it enables me to do
I am so happy right now
I am beautiful just the way I am
I deserve to be loved
I am loved
I am beautiful on the inside and the outside
I exude confidence
I feel so good about myself
I look great
I am liked by those around me
I believe in myself
My self-esteem is increasing every day
I am an attractive person
In this moment right now, I am free
In this moment right now, I am so happy
I am completely content with every aspect of my body
I have a great smile
I radiate happiness
I love myself unconditionally
I accept myself for who I am
I always focus on positive thoughts
I embrace the way I look
Life is a wonderful gift, and I am so thankful to be me
I am perfect just the way I am
I respect myself
I love myself
I have an amazing body
I am an amazing person
I am an attractive person
I feel confident, I feel good
I love my body
I feel positive energy flowing throughout my body
I have so much to offer this world
I talk to others with confidence
I am so grateful to be who I am
I have a great personality
I feel incredible
I look incredible
I make the most of each day
People are drawn towards my interesting personality
People like me because I am a good person
People respect me
I have complete belief in myself
I feel so good about myself
I love everything about myself
I accept everything about myself
I am capable of achieving anything I put my mind to
I have so much to offer this world
I am a confident person
I deserve to be happy
I am happy
I feel good about everything
I smile every day
With each day that goes by, I become even more confident
With each day that goes by, I become even happier
(((((All of the above are repeated throughout the recording)))))
This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.
If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.
All honour goes to Thomas Hall that has put together this wonderful Binaural Beats & Isochronic Tones information.
This recording should not be used as a substitute for any medical care you may be receiving.
Please click here to make an Appointment!