Imagine yourself in a situation where you’re tempted to engage in casual sex or pursue multiple partners. Feel the sense of empowerment and confidence that comes from knowing you can make healthy choices.
Here is a sample hypnotherapy script for overcoming the pattern of having sex with many women:
Title: Healthy Relationships: Letting Go of Promiscuity
Induction:
(Begin with a relaxation induction, such as a progressive muscle relaxation or a guided imagery)
“Welcome to this journey of self-discovery and empowerment. Take a deep breath in, and as you exhale, allow any tension, stress, or doubts to melt away. Feel your body relaxing, starting from the crown of your head, down to your toes. Allow yourself to let go of any resistance, and simply be present in this moment.”
Deepening:
“Now, imagine yourself standing in a peaceful, serene environment. It could be a beach at sunset, a forest, or a mountain meadow. Allow yourself to fully immerse in this setting, taking in the sights, sounds, and sensations. Feel the ground beneath your feet, the air on your skin, and the sense of calm that surrounds you.”
Visualization:
“Imagine a path that represents your relationships with women. See this path as it was in the past, with many women and fleeting encounters. Now, imagine this path changing, becoming more focused and intentional.
“Visualize yourself in a healthy, fulfilling relationship with one woman. See yourself communicating openly and honestly with her, building trust and intimacy. Feel the sense of connection and depth that comes from investing in one person.
“Imagine yourself letting go of the need for multiple partners and casual encounters. See yourself embracing the idea of monogamy and commitment. Feel the sense of freedom and empowerment that comes from making healthy choices.”
Affirmations:
“Repeat after me, and feel the truth of these affirmations resonating deep within your being:
* I am capable of forming healthy, fulfilling relationships with one person.
* I choose to prioritize intimacy and connection over casual encounters.
* I am worthy of love and respect from myself and others.
* I trust myself to make healthy choices in my relationships.
* I am enough, exactly as I am, and my relationships are worthy of honesty and respect.
“Allow these affirmations to settle into your subconscious mind, guiding your thoughts, emotions, and actions in the days and weeks to come.”
Empowerment:
“Now, imagine yourself in a situation where you’re tempted to engage in casual sex or pursue multiple partners. Feel the sense of empowerment and confidence that comes from knowing you can make healthy choices.
“Remember, healthy relationships are built on trust, respect, and communication. You are capable of creating a fulfilling relationship with one person, and experiencing the joy and intimacy that comes from committing to someone.
“As you continue to breathe in the peaceful energy, allow yourself to embody the qualities of healthy relationships, such as honesty, respect, and commitment. Feel the sense of freedom and liberation that comes from making healthy choices.”
Closure:
“Take a deep breath in, and as you exhale, seal in the feelings of empowerment, confidence, and healthy relationships that you’ve experienced during this journey. Know that you can return to this peaceful, serene environment whenever you need to tap into the power of healthy relationships.
“When you’re ready, slowly open your eyes, and take with you the sense of confidence and self-respect that you’ve cultivated during this hypnotherapy session. Remember to prioritize healthy relationships, honesty, and respect in your daily life, and trust that you are worthy of love and respect from yourself and others.”
This script is just a sample and can be modified to fit the specific needs and preferences of the individual.