Category: Psoriasis (Page 1 of 2)

Your skin is healing itself, and it’s doing so right now. Any areas of psoriasis are fading, disappearing, and being replaced with healthy, smooth skin.

Here is a sample hypnotherapy script for eliminating psoriasis:

Induction

“Welcome to this hypnotherapy session, where you can relax, let go, and allow your body to heal itself. Take a deep breath in, and as you exhale, feel your body relax, starting from the top of your head, down to your toes. Allow your eyelids to grow heavy, and your breathing to slow down. With each breath, feel yourself becoming more relaxed, more calm, and more peaceful.”

Deepening

“Imagine yourself standing at the edge of a peaceful lake, surrounded by tall trees that block out any sunlight. The air is calm, and the sound of the water lapping against the shore is soothing. Take a few moments to imagine yourself in this peaceful place, and notice how your body feels, how your mind feels. Allow yourself to let go of any tension, any anxiety, and any fear.

“As you continue to breathe deeply, I want you to imagine a warm, soothing light filling your body, starting from the top of your head, down to your toes. This light represents relaxation, calmness, and healing. As it fills your body, it dissolves any tension, any anxiety, and any fear, leaving you feeling calm, relaxed, and peaceful.”

Visualization

“Now, I want you to imagine your skin as a canvas, smooth, healthy, and clear. Imagine any areas of psoriasis as a patch of rough, uneven terrain on this canvas. Imagine a gentle, soothing rain falling on this terrain, washing away any irritation, any inflammation, and any scaly patches.

“Imagine this rain nourishing your skin, hydrating it, and healing any damaged cells. Imagine your skin responding to this nourishment, becoming smoother, healthier, and clearer.

“Imagine your immune system as a gentle, protective force, calming any inflammation, and restoring balance to your skin. Imagine your skin cells communicating with each other, working together to heal and protect your skin.

“Remember, your skin is capable of healing itself, and it’s doing so right now. Trust in its ability to respond to the hypnosis, and imagine yourself looking in the mirror, seeing a healthy, smooth, and clear complexion.”

Suggestions

“Your skin is healing itself, and it’s doing so right now. Any areas of psoriasis are fading, disappearing, and being replaced with healthy, smooth skin.

“Remember, you’re in control, and you can trust your body to respond to the hypnosis. You’re safe, you’re relaxed, and you’re comfortable. Your skin is healing itself, and you’re proud of its ability to do so.

“Imagine yourself feeling confident, feeling comfortable in your own skin. Imagine yourself wearing short sleeves, short pants, and feeling proud of your healthy, smooth skin.”

Anchoring

“Now, take a deep breath, and as you exhale, anchor this feeling of relaxation, calmness, and confidence deep within your mind and body. Imagine that you’re pressing a button, and this feeling is locked in, allowing you to access it whenever you need to.

“Remember, you can access this feeling at any time, simply by taking a deep breath, and imagining yourself in this peaceful, safe place. Trust in your body’s ability to heal itself, and know that you’re in control.”

Awakening

“Now, take a deep breath in, and as you exhale, slowly open your eyes. Notice how you feel, notice how your body feels. You may feel a sense of calmness, a sense of relaxation, and a sense of confidence. This feeling can stay with you, long after this session is over.

“Remember to take a few deep breaths each day, and imagine your skin healing itself. Trust in your body’s ability to respond to the hypnosis, and know that you’re in control. You’re safe, you’re relaxed, and you’re comfortable.”

Note: This script is for educational purposes only and should not be used as a replacement for medical treatment or advice. It’s essential to consult with a healthcare professional before using hypnotherapy for psoriasis.

With the power of your mind your body is now responding to this healing energy, correcting any imbalances and restoring harmony to your skin.

Here is a sample hypnotherapy script for alleviating symptoms of psoriasis:

Induction

“Welcome to this hypnotherapy session, where you’ll take a journey to relax, calm, and soothe your body and mind. Take a deep breath in, and as you exhale, allow any tension or stress to release. Imagine yourself in a comfortable, peaceful place, where you feel completely relaxed and at ease.

As you continue to breathe deeply, allow your eyelids to grow heavy, and your eyes to gently close. Feel your body sinking deeper into relaxation, letting go of any discomfort or pain.

Imagine a warm, soothing light beginning to fill your body, starting at the crown of your head and flowing down to your toes. As this light travels through your body, it calms and relaxes each muscle, each cell, and each fiber, melting away any tension or stress.

You are now entering a state of deep relaxation, where your subconscious mind is open to positive suggestions and healing.”

Deepening

“Imagine yourself walking down a peaceful, serene path, surrounded by lush greenery and the soothing sounds of nature. With each step, you feel yourself becoming more relaxed, more calm, and more at peace.

As you continue on this path, you come across a beautiful, calm lake. See yourself standing at the water’s edge, feeling the cool, soothing breeze on your skin. Take a deep breath in, and as you exhale, allow any remaining tension or stress to release, like ripples on the water’s surface.

You are now in a state of deep relaxation, where your body and mind are fully open to the suggestions and healing that are about to follow.”

Healing Suggestions

“Imagine your skin, strong, healthy, and resilient. Envision your skin cells functioning perfectly, repairing and renewing themselves with ease. See your skin glowing with a healthy, radiant complexion, free from redness, irritation, and inflammation.

As you breathe in, imagine fresh, oxygen-rich blood flowing to your skin, nourishing and revitalizing each cell. As you exhale, imagine any toxins, stress, or negativity leaving your body, making room for healing and balance.

Your body is now responding to this healing energy, correcting any imbalances and restoring harmony to your skin. Your immune system is functioning optimally, supporting the health and well-being of your skin.

You are in control of your body’s response to psoriasis. You are strong, capable, and confident in your ability to manage and alleviate symptoms. You trust your body to heal, to repair, and to renew itself.”

Visualization

“Imagine yourself in a scenario where you would normally experience psoriasis symptoms. See yourself in that situation, but this time, notice how your skin is healthy, clear, and free from irritation. Imagine the sensations of comfort, relaxation, and confidence that come with having healthy, balanced skin.

As you visualize this scenario, allow yourself to fully absorb the feelings of confidence, calmness, and control. You are capable of managing your symptoms, and your body is responding to your positive thoughts and intentions.

Your subconscious mind is now programming your body to respond to psoriasis in a healthy, balanced way. You are in control, and you trust your body to heal and respond positively.”

Awakening

“Take a deep breath in, and as you exhale, allow yourself to slowly return to a state of full awareness. Notice how you feel more relaxed, more calm, and more confident. Remember that you have the power to manage and alleviate your psoriasis symptoms, and that your body is capable of healing and responding positively.

When you are ready, slowly open your eyes, and take a deep breath in, feeling refreshed, renewed, and empowered to take control of your health. You did great!”

This script is meant to be a sample, and you should adjust it according to your personal preferences and the specific needs of your clients. Remember to always use a gentle, calm, and soothing tone when guiding your clients through hypnotherapy.