Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

Category: Universal Subconscious Mind

Leave the How Up to Universal Mind with Hypnotherapy

Creative Visualization – The focus of your creative visualizations must be on the outcome, not the process.

Once you accept the truth about your thought power and that you are one with the One Universal Mind, you will be able to release any need to control the process. Instructing the All-Knowing and All-Powerful Universal Mind, which is the Mind of The Absolute, on how you want things to come about is telling Omniscience that you know better. But surely if you knew better you’d already have what you want? And oftentimes we cannot see the way something we want could come to pass with our limited 3D world view. Have faith and do not worry one moment about how something is going to happen.

In practice, the more you use creative visualization to imagine and assume the consciousness of your wish fulfilled, the more seeming coincidences and opportunities will arise in your life to create that outcome. You will also find yourself taking the aforementioned inspired physical actions where necessary. Actions that you do not have to think about much because they will arise naturally out of the opportunities that present themselves and the new state of mind that you have adopted.

Here is a hypnotherapy script to help you leave the “how” up to Universal Mind and trust in the natural unfolding of life:

Title: “Surrendering to Universal Guidance”

Induction:

(Calm, soothing music starts playing. The hypnotherapist’s voice is gentle and reassuring.)

“Welcome to this hypnotherapy session, where you’ll learn to surrender to the guidance of Universal Mind. Take a deep breath in, and as you exhale, allow your body to relax, letting go of any tension or stress. Feel your muscles relaxing, starting from the crown of your head, down to your toes.

“As you continue to breathe deeply, imagine yourself standing in a beautiful, peaceful garden. The sun is shining down on you, and the air is filled with the sweet scent of blooming flowers. With each breath, feel your body becoming heavier, more relaxed, and more calm. Your eyelids growing heavier, allowing your eyes to gently close. And as they do, allow yourself to drift into a state of deep relaxation.”

Deepening:

“Imagine yourself sinking deeper into relaxation, like a gentle wave washing over you. With each wave, feel yourself letting go of more and more tension, more and more resistance. Your body is sinking deeper, heavier, and more relaxed.

“Now, imagine a warm, soothing light beginning to fill your entire body. This light represents the guidance and wisdom of Universal Mind. As it fills you, it dissolves any remaining doubts, fears, or worries. You are becoming more and more relaxed, more and more calm, with each passing moment.”

Suggestions:

“As you continue to breathe deeply, I want you to repeat the following phrases to yourself, allowing the words to sink deep into your subconscious mind:

* ‘I surrender to the guidance of Universal Mind.’

* ‘I trust in the natural unfolding of my life.’

* ‘I let go of the need to control, and allow things to happen effortlessly.’

* ‘I have faith in the universe’s plan for me.’

* ‘I am open to receive guidance, wisdom, and inspiration.’

“As you repeat these phrases, imagine yourself standing in the garden once again. This time, imagine a gentle, loving presence surrounding you. This presence represents Universal Mind, guiding you towards your highest good.

“Notice how this presence is always available, always guiding, and always supporting you. Trust that it will lead you to the exact opportunities, experiences, and people that will help you grow and thrive.”

Visualization:

“Now, imagine yourself visualizing your goals, desires, and dreams. See them as if they have already manifested in your life. Notice how they feel, how they look, and how they make you feel.

“As you visualize, imagine Universal Mind guiding you towards the perfect path to achieving these goals. See the steps unfolding effortlessly, one by one. Trust that each step will lead you closer to your desires.

“Notice how you feel more relaxed, more confident, and more at peace, knowing that Universal Mind is guiding you. Allow yourself to feel a sense of trust, faith, and surrender.”

Counting and Awakening:

“As you continue to surrender to Universal Mind, I’ll count from 1 to 5. When I reach 5, you’ll slowly open your eyes, feeling refreshed, renewed, and ready to take on the day with a newfound sense of trust and faith.

1… Your body is relaxed, your mind is calm, and your heart is full of trust.

2… You are surrendering to the guidance of Universal Mind, trusting in its wisdom.

3… You are letting go of the need to control, and allowing things to happen effortlessly.

4… You have faith in the universe’s plan for you, and trust that it will unfold perfectly.

5… You are awake, refreshed, and ready to take on the day with a newfound sense of trust, faith, and surrender.”

( MUSIC FADES OUT )

Remember to trust in the process and allow yourself to let go of the need to control. By surrendering to Universal Mind, you’ll open yourself up to new possibilities, opportunities, and experiences that will guide you towards your highest good.

Open up Yourself to The Universal Subconscious Mind with Hypnotherapy

With the power of your mind you are feeling more confident, more motivated, and more inspired. You are receiving guidance from the universal subconscious mind, and you are using it to navigate your life with ease and grace.

Here is a hypnotherapy script on “Open up Yourself to The Universal Subconscious Mind”:

Induction

(Soothing music starts playing. The hypnotherapist’s calm and gentle voice begins to speak)

Hypnotherapist: “Welcome to this journey of spiritual connection and empowerment. Allow yourself to relax, to let go of any tension or stress. Take a deep breath in, and as you exhale, feel your body sinking deeper into relaxation.

Imagine yourself standing in a peaceful, serene environment, surrounded by calmness and tranquility. With each breath, feel your mind becoming more clear, more focused, and more present.

You are safe, you are relaxed, and you are ready to explore the power of opening up to the universal subconscious mind.”

Deepening

Hypnotherapist: “Now, imagine a warm, comforting light beginning to surround you. This light represents your inner wisdom, your intuition, and your connection to the universal subconscious mind.

As this light grows brighter, allow yourself to feel a sense of connection to the collective unconscious, the universal mind that contains all knowledge and wisdom.

Allow yourself to let go of any doubts, any fears, and any uncertainties. You are confident in your ability to open up to the universal subconscious mind, and to tap into its infinite wisdom and guidance.”

Opening up to the Universal Subconscious Mind

Hypnotherapist: “Imagine yourself standing in a vast, open space, surrounded by the collective unconscious. See yourself connecting with the universal mind, feeling its infinite wisdom and guidance.

Notice how you are feeling more calm, more centered, and more inspired. You are tapping into the universal subconscious mind, and you are accessing its infinite wisdom and guidance.

Imagine yourself receiving insights, ideas, and inspiration from the universal subconscious mind. See yourself trusting in its guidance, and following its wisdom.”

Receiving Guidance

Hypnotherapist: “As you continue to breathe deeply, imagine yourself receiving guidance and wisdom from the universal subconscious mind. See yourself trusting in its guidance, and following its wisdom.

Notice how you are feeling more confident, more motivated, and more inspired. You are receiving guidance from the universal subconscious mind, and you are using it to navigate your life with ease and grace.”

Anchoring

Hypnotherapist: “As you continue to breathe deeply, allow yourself to anchor this feeling of connection to the universal subconscious mind. Imagine a bright, shining light at the center of your chest, representing your connection to the collective unconscious.

With each breath, imagine this light growing brighter, growing stronger, and growing more radiant. You are anchoring this feeling of connection, and you are committing to staying open to the universal subconscious mind.”

Counting and Awakening

Hypnotherapist: “As you continue to breathe deeply, allow yourself to slowly begin to count upwards, from 1 to 5.

As you count, imagine yourself slowly returning to the present moment, feeling more connected, more guided, and more inspired.

When you reach the count of 5, slowly open your eyes, and take a deep breath in, feeling fully awake, fully aware, and fully embodied in your new state of connection to the universal subconscious mind.”

(Soothing music continues to play for another minute before fading out)

This script is designed to help individuals connect with their inner power, trust their intuition, and open up to the universal subconscious mind. By anchoring this feeling of connection, individuals can cultivate a greater sense of guidance, wisdom, and inspiration in their daily lives.

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