I am creative, I am passionate, I am joyful – feeling the truth of these words deep within your being.

Here is a hypnotherapy script to activate, realign, and rebalance the Sacral Chakra using the color orange and the chant “Vam”:

Induction

Find a quiet and comfortable place to sit or lie down, close your eyes, and take a deep breath in through your nose and out through your mouth. Feel the air fill your lungs, and then release any tension or stress as you exhale.

Imagine yourself standing at the top of a staircase, and with each step down, you feel yourself becoming more relaxed, more calm, and more centered. With each step, repeat the phrase “I am relaxing, I am calm, I am centered.”

Take a few more deep breaths, and as you exhale, feel your body letting go of any remaining tension or stress. You are now ready to begin.

Activating the Sacral Chakra

Bring your attention to your reproductive organs, where your Sacral Chakra is located. Imagine a vibrant, orange color beginning to glow in this area, filling your lower abdomen and pelvis with warmth and creativity.

As you inhale, imagine this orange color spreading throughout your entire pelvic area, nourishing your reproductive organs and stimulating your creativity.

As you exhale, repeat the chant “Vam” to yourself, feeling the vibration of the sound resonating deep within your body, stirring your passions and desires. “Vam, Vam, Vam.”

Imagine this orange color growing stronger and brighter with each breath, filling your entire being with creativity, joy, and passion.

Realigning the Sacral Chakra

Now, imagine a beam of bright, white light descending from above, entering through the crown of your head, and flowing down through your body, filling your entire being with clarity and purpose.

As this light reaches your Sacral Chakra, it begins to realign and balance your creative energy, bringing it into perfect harmony with the rest of your energy centers.

Repeat the chant “Vam” again, feeling the vibration of the sound resonating deep within your body, as you visualize your Sacral Chakra coming into alignment.

Rebalancing the Sacral Chakra

Now, imagine a sense of fluidity and flexibility spreading throughout your pelvic area, releasing any tension or stagnation that may be present.

As you inhale, imagine this sense of fluidity filling your Sacral Chakra, nourishing and rebalancing it. As you exhale, feel any remaining imbalance or stagnation leaving your body, making room for creativity, joy, and pleasure.

Repeat the chant “Vam” one more time, feeling the vibration of the sound resonating deep within your body, as you visualize your Sacral Chakra in perfect balance and harmony.

Sealing the Energy

Take a few more deep breaths, feeling the energy of your Sacral Chakra activated, realigned, and rebalanced. Imagine a bright, orange glow surrounding your entire pelvic area, radiating outward from your reproductive organs.

As you exhale, repeat the phrase “I am creative, I am passionate, I am joyful” to yourself, feeling the truth of these words deep within your being.

When you are ready, slowly open your eyes, and take a deep breath in, feeling refreshed, renewed, and rebalanced.

Remember to take a few moments each day to repeat this process, to maintain the balance and harmony of your Sacral Chakra.