Trust yourself, trust your body, trust your desires. You’re worthy of pleasure, of love, of connection. Allow yourself to fully embrace your sexuality, your sensuality, your desires.
Here is a sample hypnotherapy script for women to enhance their sexual experience with their lover:
Induction
“Welcome, take a deep breath in, and exhale out. Allow yourself to relax, to let go of any tension, any stress. Feel your body becoming heavier, sinking deeper into relaxation. Imagine yourself in a peaceful place, where you feel safe and comfortable. With each breath, allow yourself to let go, to relax, to unwind.”
Deepening
“Now, imagine yourself going down a staircase, with each step, you’re becoming more and more relaxed. Your eyes are getting heavier, your breath is becoming slower and more peaceful. You’re feeling more and more relaxed, more and more calm. With each step, you’re letting go of any thoughts, any worries, any distractions.”
Visualization
“Imagine yourself with your lover, in a romantic setting. You’re feeling safe, comfortable, and desired. See yourself looking into their eyes, feeling the connection, the passion, the desire. Imagine their touch, their caress, their gentle whispers in your ear. Feel the excitement, the anticipation, the arousal.”
Suggestions
“As you allow yourself to fully surrender to the moment, you’re giving yourself permission to let go of any inhibitions, any fears, any doubts. You’re trusting yourself, your body, your desires. You’re allowing yourself to fully experience the pleasure, the intimacy, the connection with your lover.
“Your body is becoming more and more sensitive, more and more responsive. You’re feeling the pleasure, the arousal, the excitement building up inside of you. You’re allowing yourself to let go, to surrender, to fully experience the intensity of the moment.
“You’re feeling more and more connected to your lover, more and more in tune with their desires, their needs, their pleasure. You’re feeling the passion, the energy, the love between you two, growing stronger and stronger.
“Remember, you’re in control, you’re safe, you’re free to explore, to express, to enjoy. Allow yourself to fully immerse in the experience, to let go of any boundaries, any limitations. You’re deserving of pleasure, of intimacy, of connection.”
Reinforcement
“As you continue to breathe deeply, slowly, and peacefully, remember that this feeling of intimacy, of connection, of pleasure is always available to you. You have the power to access it, to experience it, to enjoy it whenever you desire.
“Trust yourself, trust your body, trust your desires. You’re worthy of pleasure, of love, of connection. Allow yourself to fully embrace your sexuality, your sensuality, your desires.”
Counting and Awakening
“Now, as you’re feeling more and more relaxed, more and more connected, I’ll count from 1 to 5, and when I reach 5, you’ll slowly open your eyes, feeling refreshed, renewed, and connected.
1… 2… 3… 4… 5”
Remember to always record the session and provide a safe and comfortable environment for the client. It’s also important to obtain informed consent and to work within your scope of practice as a hypnotherapist.