Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

Category: Dreams

7 Step Program to Live Your Dreams

We offer you a 7 Step Program to Live Your Dreams.

The journey toward reaching our dreams seems arduous and complicated. But it doesn’t have to be. There fundamental elements to remember are discovering how to set clear and achievable goals, and maintaining perseverance and resilience. Let’s delve into these pillars of success.

Once you have identified your passion, the next step involves goal setting. Clear and achievable goals serve as milestones on your journey to success. They offer a roadmap, guiding your efforts toward your ultimate objective.

Here are 7 key parts of our program:

Step 1. You Are Divine: We emphasize that you are not just physical beings, but also divine expressions of the Universe. This means we have immense potential and are capable of creating anything we desire. Embrace your inherent divinity and unleash your creative power.

Step 2. Thoughts Become Things: This program promotes the power of positive thinking. Your thoughts and beliefs shape your reality, so focus on visualizing your dreams and cultivating optimism. What you consistently think about and feel, you attract into your life.

Step 3. There Are No Limits: We dispels the notion of limitations. The Universe is abundant and limitless, and so are your possibilities. Believe in your ability to achieve anything you set your mind to, and don’t let fear or doubts hold you back.

Step 4. Gratitude is a Magnet: Focusing on gratitude attracts more good things into your life. Appreciate what you already have, and the Universe will reward you with even more abundance. A grateful heart is a powerful magnet for positivity.

Step 5. Let Go and Allow: Don’t try to control everything. Trust that the Universe has a plan for you and let go of resistance. Allow things to unfold organically, and be open to receiving unexpected blessings.

Step 6. Action is the Antidote to Inertia: While positive thinking is important, it’s not enough. Take inspired action towards your dreams. Even small steps forward can create momentum and lead to bigger breakthroughs.

Step 7. Enjoy the Journey: Don’t just focus on the end goal. Savor the process of pursuing your dreams. Find joy in the everyday moments, and learn from the experiences along the way. The journey itself is a valuable part of the adventure.

Pursuing our dreams is a personal and unique journey. While the process might seem daunting initially, remember that the keys to unlocking your success lie within you. By discovering your passion, setting clear and achievable goals, and bolstering your resilience, you’re well-equipped to dream and realize those dreams. Your passion is the spark, your goals are your compass, and your resilience is the fuel that will drive you toward the life you aspire to lead.

Let’s embark on this journey, for the road to success is always under construction, and there’s no better time to start than now.

If you have any questions about our 7 Step Program to Live Your Dreams please e-mail us here: info@hypnotherapycenter.co.za.

Please click here to make an Appointment!

Fall Asleep Fast and Have Beautiful Dreams Affirmations

Fall Asleep Fast and Have Beautiful Dreams Affirmations

Here is a list of all the affirmations.


I feel drowsy and tired

I am able to sleep easily

I am a calm person that can sleep whenever I want

I deserve to have a good sleep

My bed is warm and comfortable

I let go of any worries and let myself rest

I feel peaceful and calm

I enjoy sleeping and having happy dreams

I feel comfortable and relaxed

I feel peaceful and sleepy

I am feeling very sleepy

I let go of any tension

I am ready to fall asleep

I will have happy dreams

My muscles are relaxed and rested

Dreaming is always a pleasant experience for me

My body is relaxed and ready for sleep

I allow myself to relax and feel good

I can let go of everyday thoughts and fall asleep

I am in control of my sleeping pattern

I stay sound asleep until it’s time to wake up

When I sleep, I sleep deeply

I am a calm person

I feel relaxed and ready for sleep


(((((All of the above are repeated throughout the recording to reinforce the affirmations)))))

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.

Fall Asleep Fast and Have Beautiful Dreams Affirmations

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