Here are 30 affirmations that may help activate your body’s innate healing power to support intestinal health:

1. “My intestines are healthy and functioning optimally.”

2. “I trust my body’s ability to heal and repair itself.”

3. “My digestive system is balanced, and my intestines are thriving.”

4. “I am worthy of vibrant health and well-being.”

5. “My intestines are free from pain and discomfort.”

6. “I choose to nurture my body with healthy habits and self-care.”

7. “My body’s natural defenses are powerful and effective.”

8. “I release all stress and tension, allowing my intestines to thrive.”

9. “My organs are in harmony, working together for my overall health.”

10. “I am grateful for my body’s incredible healing abilities.”

11. “My intestines are filled with vitality, functioning at their best.”

12. “I trust the wisdom of my body to guide me toward wellness.”

13. “I am surrounded by loving energy, supporting my health.”

14. “My gut microbiome is balanced, and my intestines are healthy.”

15. “I choose to listen to my body and honor its needs.”

16. “My body’s cells are healthy, and my intestines are functioning optimally.”

17. “I release all negativity, embracing positivity and wellness.”

18. “My immune system is resilient, protecting me from harm.”

19. “My intestines are at peace, free from discomfort and pain.”

20. “I am connected to my body’s innate healing power.”

21. “My organs are healthy, and my body is strong.”

22. “I choose to prioritize self-care and wellness.”

23. “My body’s energy is balanced, and my intestines are thriving.”

24. “I trust in the natural healing process of my body.”

25. “My intestines are healthy, and I feel vibrant and alive.”

26. “I release all fear and anxiety, embracing calm and well-being.”

27. “My body’s systems are in harmony, supporting my overall health.”

28. “I am worthy of optimal health and well-being.”

29. “My intestines are filled with light and energy, functioning perfectly.”

30. “I choose to love and care for my body, nurturing its well-being.”

Remember to:

* Repeat these affirmations regularly, especially when you’re feeling stressed or anxious.

* Take deep breaths and focus on the words, allowing them to sink deeply into your mind and body.

* Visualize your intestines and body healing and thriving.

* Combine these affirmations with healthy lifestyle habits, such as:

+ Eating a balanced diet rich in fiber, fruits, and vegetables.

+ Staying hydrated by drinking plenty of water.

+ Engaging in regular physical activity, such as walking or yoga.

+ Managing stress through relaxation techniques, like meditation or deep breathing.

Keep in mind that while affirmations can be a powerful tool for supporting overall well-being, they should not replace medical treatment. If you’re experiencing persistent health issues or concerns, consult with a healthcare professional for personalized guidance.

Also, some additional tips for intestinal health:

* Include probiotic-rich foods, such as yogurt or kefir, in your diet.

* Limit processed and high-sugar foods that can disrupt gut health.

* Consider incorporating gut-friendly nutrients, such as omega-3 fatty acids or L-glutamine, into your diet.