Here is a trauma-informed hypnotherapy script designed to help men release obsessive attachment, stop chasing women, and return to grounded self-worth, purpose, and emotional sovereignty.

This script works on nervous system regulation, subconscious reprogramming, and identity restoration—not suppression or shame.

Hypnotherapy Script

Title: Releasing Obsession & Reclaiming Inner Authority

Purpose:

To dissolve emotional dependency, anxious attachment, and compulsive pursuit of women, while anchoring self-worth, calm presence, and masculine self-leadership.

1. Induction – Entering Safety and Stillness

Sit or lie down comfortably.
Gently close your eyes.
Take a slow, deep breath in through your nose…
And release it slowly through your mouth.

Again… inhale calm…
Exhale tension.

With every breath, your body becomes heavier…
Your mind becomes quieter…
You are safe…
You are here…
Nothing is required of you.

Bring your attention to your feet…
Allow them to soften…
Your legs relax…
Your chest loosens…
Your shoulders drop…
Your jaw unclenches…
Your forehead smooths.

You are not chasing anything right now.
You are simply being.

2. Deepening – Releasing the Need to Pursue

Imagine yourself standing on solid ground.
Strong. Still. Rooted.

Notice how different this feels from chasing…
From reaching…
From needing.

Now imagine all the emotional energy you once sent outward—
Worrying…
Obsessing…
Waiting for attention…
Seeking validation.

See that energy gently returning to you…
Flowing back into your chest…
Your core…
Your spine.

You no longer abandon yourself for connection.

3. Subconscious Reframing – Healing the Root

Your subconscious mind understands this truth now:

Obsession is not love.
Chasing is not attraction.
Attachment is not intimacy.

Obsession was once a survival strategy.
A way to avoid loneliness…
A way to feel chosen…
A way to feel enough.

Thank that old pattern.
And let it go.

You no longer seek women to complete you.
You are already whole.

4. Reprogramming – Installing Inner Authority

From this moment forward:

You feel calm in the presence of women.
You are centered in yourself.
You are emotionally regulated.

You allow attraction to unfold naturally—
Without urgency…
Without pressure…
Without attachment to outcome.

You do not chase.
You choose.

You are drawn to women who meet you in clarity, respect, and reciprocity.

If a woman pulls away,
You remain grounded.
You do not collapse.
You do not pursue.
You trust your worth.

5. Masculine Identity Anchoring

Feel strength moving through your spine now.
Quiet confidence.
Calm power.

You lead yourself.
You honor your time, energy, and purpose.

Your life is full—
Your mission is alive—
Your presence is magnetic.

Women feel your stability because you no longer seek approval.
You are rooted.
You are sovereign.

6. Future Pacing – New Behavior Pattern

Imagine a future interaction with a woman.
You are relaxed.
You are present.
You are unattached.

You enjoy the moment without needing it to become anything more.

If connection flows, you allow it.
If it does not, you release it with ease.

This feels natural now.
This feels right.

7. Awakening – Integration

Take a deep breath in…
Feel your body…
Feel your center…

Gently bring awareness back to the room.

When you open your eyes,
You carry this calm authority with you.

You no longer chase love.
You attract alignment.

And you are free.

Recommended Use

  • Listen once daily for 14–21 days
  • Especially effective before sleep

Combine with:

  • Reduced social media stalking
  • Physical grounding (walking, strength training)
  • Purpose-focused routines