I’ve got a great list for you.
Here are 30 positive affirmations to help you stop smoking:
1. I am in control of my life, and I choose to be smoke-free.
2. I deserve a healthy and happy life, free from the grip of nicotine.
3. I am strong and capable of quitting smoking for good.
4. Every day without a cigarette is a victory, and I celebrate my success.
5. I trust myself to make healthy choices and stay on track.
6. I am free from the addiction of smoking, and I feel empowered.
7. My body is healing, and I am grateful for the opportunity to start anew.
8. I choose to breathe easily and freely, without the need for cigarettes.
9. I am worthy of living a life free from the risks of smoking.
10. I am confident in my ability to overcome cravings and stay smoke-free.
11. I am committed to my health and well-being, and I will not give in to temptation.
12. I am proud of myself for taking this step towards a healthier life.
13. I am surrounded by supportive people who encourage me to stay smoke-free.
14. I take it one day at a time, and I am focused on the present moment.
15. I am grateful for the opportunity to quit smoking and start fresh.
16. I am in charge of my thoughts and emotions, and I will not let smoking control me.
17. I am strong and resilient, and I can handle any challenge that comes my way.
18. I choose to focus on the positive aspects of my life and let go of negative thoughts.
19. I am deserving of love, care, and respect – from myself and others.
20. I am a non-smoker, and I am proud of my accomplishment.
21. I am free to live my life to the fullest, without the burden of smoking.
22. I trust that I can handle stress and emotions without turning to cigarettes.
23. I am committed to my smoke-free journey, and I will see it through.
24. I am proud of my progress, no matter how small it may seem.
25. I am a healthy and happy person, and I deserve to live a life free from smoking.
26. I choose to prioritize my health and well-being above all else.
27. I am strong and capable of overcoming any obstacle, including nicotine addiction.
28. I am grateful for the support of my loved ones and the resources available to me.
29. I am confident that I can stay smoke-free for the rest of my life.
30. I am a winner, and I have successfully quit smoking – I am proud of myself!
Repeat these affirmations daily, and feel the positive energy and motivation to help you stop smoking for good. You got this!
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