Say No to Junk Food Addiction – Binaural Beats & Isochronic Tones with Subliminal Messages

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Download this onto your phone then every night for the next 4 days listen to this recording on your phone softly at night when you are asleep.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Here is a list of all the subliminal affirmations.

I am in complete control of what I eat

I have excellent motivation

Healthy food keeps me fit and strong

I control the amount of food I eat

I resist binging on food

I am full of strength

Eating healthy food makes me feel good

I only eat healthy food

I love healthy food

I find it easy to control what I eat

I am a strong-minded person

I avoid unhealthy food

I succeed in everything I do

I resist temptations

Eating healthy food makes me happy

I am in complete control of my emotions

I am in complete control of my actions

I resist eating unhealthy food

I only eat when necessary

I only eat when I’m hungry

I am in control of the amount of food I eat

I only eat good wholesome food

I let go of any food cravings

I am a highly motivated person

I am motivated to look after my body

My health is very important to me

My motivation grows stronger every day

I have the willpower to resist temptation

I believe in myself and my abilities

I avoid eating processed food

I avoid eating junk food

I am aware of how powerful my mind is

I can achieve anything I set my mind to

I always resist junk food

I am motivated to achieve my goals

I am in total control of the food I choose to eat

I say no, to unhealthy food

I say no, to food cravings

I am in control of my body

Being healthy makes me feel good about myself

I love eating fruits and vegetables

Vegetables fill me with the energy I need to be happy

I have the willpower to do anything I want to do

I am a strong person that resists sugar cravings

I am a strong person that resists cravings for fatty foods

My willpower grows stronger every day

Healthy food is good for my body and mind

Healthy food makes me feel amazing

Healthy food makes me happy

Healthy food nourishes my body and mind

I am a strong person that can resist unhealthy food

I am a strong person that can resist junk food

Everything I eat is healthy

Everything I eat is good for me

When I wake up each morning, I am full of motivation

When I wake up each morning, I am full of energy

I am always motivated to stick to my goals

I have excellent self-control

(((((All of the above are repeated throughout the recording)))))

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.

All honour goes to Thomas Hall that has put together this wonderful Binaural Beats & Isochronic Tones information.

This recording should not be used as a substitute for any medical care you may be receiving.

Please click here to make an Appointment!

Say No to Junk Food Addiction – Binaural Beats & Isochronic Tones with Subliminal Messages