Forget Insults, Criticism and Judgement – Binaural Beats & Isochronic Tones with Subliminal Messages

Please click here to make an Appointment!

Download this onto your phone then every night for the next 4 days listen to this recording on your phone softly at night when you are asleep.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Here is a list of all the subliminal affirmations.


I have total belief in myself

I am proud of who I am

I love myself unconditionally

I am truly perfect just the way I am

I feel good about myself

I am a strong-minded person

I am confident

I am amazing just the way I am

I have total confidence in myself and my abilities

I let go of the past and focus on the future

I am proud of who I am

People like me

I am a happy person

I am an incredible person who is capable of anything

Everyone likes me because I am an amazing person

Everyone likes me because I am an interesting person

I deserve total respect at all times

I am respected at all times

I am in complete control of my emotions

I have the strength to overcome anything

I focus my attention on positive thoughts

I am a calm, confident person

People are amazed at how calm and confident I am

I have a great personality

I have the confidence to do anything I wish to do

Each day I become even more confident and in control

I focus my attention on happy thoughts

I am so happy right now

I have so many amazing qualities

My life is great

I smile every day

In this moment right now I feel amazing

In this moment right now I am free

I always focus on positive thoughts

I can deal with any situation

I am great

I am a happy person

I am an incredible person with so much to offer

Positive thoughts are flowing throughout my mind

I am so glad to be me

I love myself just the way I am

I am perfect just the way I am

Each day I become even more confident

Each day I become even happier

My self-esteem grows stronger every day

My life is amazing and I’m so thankful to be me

I am in total control of my emotions

I am free from all judgement

I am free

I am confident and self-assured

I have a very bright future ahead of me

I am a positive person

I feel so happy

People respect me because I am a calm, confident person

My future is full of amazing possibilities

I have the ability to deal with any situation

I feel happy and relaxed in all situations

I deserve to be happy

I am happy

I am loved

I am safe and protected

I am proud of the person I have become

I am an incredible person

I have so much to offer this world

I love myself unconditionally

I respect myself

When I wake up each morning, I am always full of happiness

When I wake up each morning, I feel rested and refreshed

When I wake up each morning, I feel great

When I wake up each morning, I look forward to what the day will bring

(((((All of the above are repeated throughout the recording)))))

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.

All honour goes to Thomas Hall that has put together this wonderful Binaural Beats & Isochronic Tones information.

This recording should not be used as a substitute for any medical care you may be receiving.

Please click here to make an Appointment!

Forget Insults, Criticism and Judgement – Binaural Beats & Isochronic Tones with Subliminal Messages