Imagine yourself in a situation where you feel out of balance or stressed. Visualize the vortex radiating a bright, pulsing light, filling your body with a sense of calm, clarity, and balance.
Here is a hypnotherapy script to help change your energy frequency:
Title: “Shifting Your Energy Frequency”
Induction:
“Welcome to this hypnotherapy session, where you’ll discover the power to shift your energy frequency. Get comfortable, take a deep breath in, and as you exhale, allow any tension or stress to leave your body. Allow yourself to relax, feeling heavier with each breath, sinking deeper into relaxation.
Imagine yourself standing in a beautiful, serene environment, surrounded by a calming and peaceful atmosphere. With each breath, feel the tranquility of this environment seeping into your being, calming your mind and soothing your soul.
As you continue to breathe deeply, allow your eyelids to grow heavy, and your eyes to gently close. With each breath, allow yourself to relax further, letting go of any doubts or worries.”
Deepening:
“Now, imagine yourself walking through a series of energetic gates, with each step, you’re becoming more relaxed, more centered, and more attuned to your energy frequency. The gates have 10 levels, and with each level, you’re becoming more sensitive to your energy frequency.
As you reach the final gate, you find yourself standing in front of a magnificent, energetic vortex. This vortex represents your energy frequency, a dynamic and constantly shifting force that influences your mood, your thoughts, and your experiences. Take a moment to explore this vortex, noticing the sensations, sights, and sounds that come to you.”
Suggestion:
“Now, imagine that you have the power to shift your energy frequency. Visualize the vortex radiating a bright, pulsing light, filling your body with a sense of calm, clarity, and balance. This energy is a source of peace, harmony, and joy, allowing you to navigate any situation with ease and confidence.
As you breathe in, imagine this energy infusing your body, adjusting your energy frequency to a higher, more balanced state. You are capable of shifting your energy frequency, to align with your highest good, and to live a life of purpose and fulfillment.
Repeat after me: ‘I am in control of my energy frequency. I choose to shift my energy to a higher, more balanced state.'”
Affirmations:
“Repeat these affirmations, allowing the words to sink deeply into your subconscious mind:
* I am in control of my energy frequency, and I use it to manifest my desires.
* I trust in my ability to shift my energy frequency to align with my highest good.
* I choose to shift my energy frequency to live a life of purpose, fulfillment, and joy.
* I am confident in my ability to navigate any situation with ease and confidence, thanks to my balanced energy frequency.”
Visualization:
“Now, imagine yourself in a situation where you feel out of balance or stressed. Visualize the vortex radiating a bright, pulsing light, filling your body with a sense of calm, clarity, and balance.
See yourself taking a deep breath, feeling the energy frequency adjusting to a higher, more balanced state. You know that you have the power to shift your energy frequency, to align with your highest good, and to live a life of purpose and fulfillment.
As you exhale, imagine any stress, anxiety, or imbalance leaving your body, carried away by the energy. You are free to shift your energy frequency, to live a life of joy, harmony, and balance.”
Counting:
“Now, I’ll count from 1 to 5, and when I reach 5, you’ll slowly and gently open your eyes, feeling refreshed, renewed, and empowered to shift your energy frequency.
1… 2… 3… 4… 5. Open your eyes, and take a deep breath in, knowing that you are in control of your energy frequency and your life.”
Remember to speak calmly and soothingly, allowing the listener to fully absorb the suggestions and visualization.
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