Deep Meditation Prayer with Hypnotherapy

Imagine that your subconscious mind is like a computer, and you’re the programmer. You’re in charge of writing the code that runs your thoughts, emotions, and behaviours.

Here is a sample Deep Meditation Prayer with Hypnotherapy script:

Introduction

(Soft, calming music plays in the background)

“Welcome to this deep meditation prayer, where you’ll embark on a journey of relaxation, self-discovery, and spiritual connection. Find a comfortable seated or lying position, close your eyes, and take a deep breath in through your nose and out through your mouth. Allow yourself to let go of any tension or stress, and simply be present in this moment.”

Induction

“Imagine yourself standing at the edge of a peaceful lake on a calm summer day. Feel the warmth of the sun on your skin and the gentle breeze rustling your hair. With each breath, allow your body to relax and your mind to quiet. As you inhale, repeat the phrase ‘I am calm and relaxed’ to yourself. As you exhale, repeat ‘I let go of all tension and stress.’

“Now, visualize a brilliant white light beginning to fill the space around you. This light represents divine love and guidance. As it grows brighter, feel its warmth and comfort enveloping you, filling any areas of tension or discomfort with peace and relaxation.”

Deepening

“Imagine yourself descending a staircase of 10 steps, with each step taking you deeper into relaxation and meditation. With each step down, feel yourself becoming more relaxed, more calm, and more connected to your inner self.

“As you reach the bottom of the staircase, visualize a beautiful garden filled with vibrant flowers, lush greenery, and the soothing sounds of nature. Allow yourself to settle into this peaceful environment, feeling the support and tranquility that surrounds you.”

Prayer and Affirmations

“Now, repeat the following prayer and affirmations to yourself, allowing the words to sink deeply into your heart and mind:

‘May I be filled with divine love and light. May I be guided by my highest self and the wisdom of the universe. May I be peaceful, calm, and serene in all aspects of my life.

‘I trust in the universe’s plan for me. I trust in my own abilities and inner guidance. I am worthy of love, happiness, and abundance.

‘May my heart be filled with compassion, kindness, and understanding. May I radiate love and positivity to all those around me.’

Hypnotherapy Suggestions

“As you continue to breathe deeply and relax, allow yourself to access your subconscious mind. Here, you’ll find the deepest, wisest part of yourself, where true transformation and healing take place.

“Imagine that your subconscious mind is like a computer, and you’re the programmer. You’re in charge of writing the code that runs your thoughts, emotions, and behaviours.

Now, install the following positive programs:

‘I am confident and capable. I trust myself and my abilities. I am deserving of love, respect, and happiness.

‘I release all fear, doubt, and negativity. I let go of all limitations and self-doubt. I am free to be my authentic self.’

Visualization and Manifestation

“Imagine yourself in a future scenario, where you’ve already achieved your goals and desires. See yourself feeling confident, happy, and fulfilled. Visualize the sights, sounds, and emotions of this future reality.

“As you immerse yourself in this vision, know that it’s already on its way to manifesting in your life. Trust that the universe is working in your favor, guiding you towards your highest good.

Conclusion

“As you slowly begin to return to full awareness, take with you the feelings of peace, calm, and connection that you’ve cultivated during this meditation. Remember that you can access this state whenever you need it, simply by taking a deep breath and tuning into your inner self.

“When you’re ready, slowly open your eyes, and take a deep breath in, feeling refreshed, renewed, and spiritually connected.”

Final Music and Fade-Out

(Soft music continues to play for another minute or two, allowing the listener to slowly come back to full awareness)

This script is just a sample, and you can modify it to suit your personal style and the specific needs of your listeners. Always ensure that you have the necessary training and expertise before leading others in meditation or hypnotherapy.