Feel the Intuition and Inner Wisdom inside yourself as the Colour Indigo with Hypnotherapy

Imagine this indigo colour filling your cells, your muscles, and your organs, awakening your intuition and inner wisdom. Feel your mind expanding, your thoughts becoming more profound, and your spirit lifting with a sense of insight.

Here’s a hypnotherapy script to help you feel intuition and inner wisdom inside yourself as the colour indigo:

Induction

(Speak in a calm, soothing voice)

Find a quiet and comfortable place to sit or lie down, close your eyes, and take a deep breath in through your nose and out through your mouth. Allow yourself to relax and let go of any tension or stress.

Imagine yourself standing at the top of a staircase, and with each step down, you feel yourself becoming more relaxed, more calm, and more focused. Take a deep breath in, and as you exhale, begin to descend the stairs, feeling your body and mind release any thoughts or worries.

As you reach the bottom of the stairs, imagine a soothing, calming light surrounding you. This light represents your own inner peace and tranquility. Allow this light to envelop you, filling you with a sense of serenity and calmness.

Deepening

Now, imagine yourself standing in a quiet, mystical landscape. It could be a nighttime sky filled with stars, a peaceful forest, or a still, dark lake. Take a moment to notice the sights, sounds, and sensations around you. Feel the ground beneath your feet, the air on your skin, and the sounds of nature all around.

As you stand in this mystical place, allow yourself to let go of any remaining tension or stress. Feel your body and mind relax, feeling heavier, more grounded, and more connected to the present moment.

Color Visualization

Now, imagine a deep, rich indigo color beginning to emerge in front of you. This color represents intuition, inner wisdom, and insight. As you gaze at this indigo color, feel its energy and mystery infusing your body and mind.

Imagine this indigo color filling your cells, your muscles, and your organs, awakening your intuition and inner wisdom. Feel your mind expanding, your thoughts becoming more profound, and your spirit lifting with a sense of insight.

As you absorb this indigo energy, repeat the following phrases to yourself:

“I trust my intuition and inner wisdom.”

“I am connected to my deeper self and my inner guidance.”

“I have the ability to tap into my inner knowing and make wise decisions.”

Intuition Connection

Now, imagine a wise, compassionate guide standing in front of you. This guide represents your own inner wisdom and intuition. As you gaze at this guide, feel a sense of trust and confidence filling your heart and mind.

As you connect with your guide, repeat the following phrases to yourself:

“I trust my inner wisdom to guide me.”

“I listen to my intuition and follow its guidance.”

“I have the ability to access my deeper knowing and make decisions that align with my highest good.”

Inner Wisdom Reflection

Now, take a moment to reflect on your life and your experiences. Imagine that you are looking back on your life from a wise, compassionate perspective. As you reflect, notice any patterns, insights, or themes that emerge.

As you reflect, repeat the following phrases to yourself:

“I have learned and grown from my experiences.”

“I trust my ability to make wise decisions and navigate life’s challenges.”

“I am connected to my inner wisdom and intuition, and I trust its guidance.”

Anchoring

Now, imagine a small, glowing indigo dot in front of you. This dot represents the intuition and inner wisdom you’ve tapped into. As you gaze at this dot, feel its power and insight filling your body and mind.

Whenever you need to access this sense of intuition and inner wisdom, simply visualize this indigo dot and repeat the following phrase to yourself:

“I trust my intuition and inner wisdom, and I trust that I have the ability to access its guidance whenever I need it.”

Conclusion

As you come to the end of this hypnotherapy session, take a moment to notice how you feel. Notice the sense of intuition and inner wisdom that has arisen within you. Remember that this feeling is always available to you, and you can access it whenever you need it.

When you’re ready, slowly open your eyes, and take a deep breath in, feeling refreshed, renewed, and revitalized. Carry this sense of intuition and inner wisdom with you, and remember to trust your inner guidance to navigate life’s challenges.