Hypnotherapy Relaxation Induction with Guided Imagery List

Elements: 

• Earth (Prithvi)
• Water (Jal)
• Fire (Agni)
• Air (Vayu)
• Space (Akasha)

Landscapes:

• Mountains: Majestic peaks, snow-capped summits, rugged terrains
• Beaches: Sandy shores, turquoise waters, crashing waves
• Deserts: Vast sand dunes, arid landscapes, rugged terrain
• Forests: Dense canopies, lush greenery, diverse ecosystems
• Lakes: Calm waters, reflections, surrounding landscapes
• Rivers: Flowing water, canyons, waterfalls
• Glaciers: Ice formations, icy landscapes, glacial rivers
• Canyons: Deep gorges, rocky walls, riverbeds
• Grasslands: Rolling plains, open spaces, wildlife habitats
• Islands: Tropical paradises, unique ecosystems, coastal scenery

Animals:

Natural Phenomena:

• Sunrises
• Sunsets
• Colourful skies
• Rainstorms
• Snowfalls
• Fog
• Clouds
• Northern Lights
• Celestial displays
• Ocean waves
• Comets
• Nebulas
• Star clusters
• Galaxies