Know that this healing energy will continue to work within you, guiding your spirit towards unity, love, and connection. Trust that you are safe, supported, and guided on your journey towards spiritual healing and awakening.
Here is a sample script for a hypnotherapy session focused on healing the spirit:
Induction
“Welcome to this hypnotherapy session, where you’ll embark on a journey of deep connection and spiritual healing. Take a deep breath in, and as you exhale, allow any sense of disconnection or spiritual fatigue to leave your being. Feel your eyes growing heavy, your eyelids softening, and your breathing becoming slow and calm.
Imagine yourself standing at the edge of a tranquil forest, surrounded by ancient trees and the whispers of the wind. With each breath, feel your body becoming heavier, more relaxed, and more calm. Take your time, and with each step, allow yourself to let go of any remaining tension or doubts.
You are now completely relaxed, and your spirit is open to the positive suggestions and healing energy that will follow.”
Deepening
“Now, imagine a vibrant, radiant light beginning to emanate from within your heart. This light represents your spiritual essence, and it starts to fill your entire being. As it grows, it begins to illuminate any areas of your spirit that require healing and balance.
Envision this light connecting you to the universal energy, to the collective consciousness, and to the divine. Feel your spirit being lifted, elevated, and expanded, allowing you to tap into the wisdom, love, and guidance of the universe.
Take a deep breath in, and as you exhale, imagine any sense of disconnection, fear, or doubt being released and cleared. Allow this light to fill your entire being, bringing a sense of peace, unity, and oneness.”
Connecting with Higher Self
“Now, imagine yourself standing in front of a magnificent crystal temple. This temple represents your higher self, your spiritual guidance, and your inner wisdom.
Envision walking through the temple gates, and as you enter, you’re surrounded by the whispers of your higher self. Listen to the gentle guidance, the loving wisdom, and the compassionate understanding that resonates within you.
Repeat the following affirmations to yourself:
* ‘I am connected to my higher self.’
* ‘I trust in my spiritual guidance.’
* ‘I am worthy of love, wisdom, and compassion.’
Healing the Wounds of the Past
“Imagine yourself standing in a beautiful, serene meadow. This meadow represents the spiritual realm, where all wounds and traumas can be healed.
Envision any spiritual wounds, emotional scars, or past traumas rising to the surface as mist. As you breathe in, imagine fresh, clean air filling your lungs, and as you exhale, envision this mist being gently blown away, dissolving into nothingness.
Repeat the following affirmations to yourself:
* ‘I release all spiritual wounds and traumas.’
* ‘I forgive myself and others.’
* ‘I am free to move forward with peace and clarity.’
Sacred Heart Activation
“Now, imagine your heart center being activated, filled with the love, compassion, and wisdom of the universe. Envision a vibrant, radiant light emanating from your heart, filling your entire being, and radiating outward into the world.
Repeat the following affirmations to yourself:
* ‘I am filled with love, compassion, and wisdom.’
* ‘I am a beacon of light in the world.’
* ‘I am connected to the heart of the universe.’
Sealing and Integration
“Now, take a moment to seal and integrate the healing energy that has been activated within your spirit. Imagine this vibrant, radiant light of your spiritual essence filling your entire being, nourishing and sustaining you.
As you prepare to open your eyes, know that this healing energy will continue to work within you, guiding your spirit towards unity, love, and connection. Trust that you are safe, supported, and guided on your journey towards spiritual healing and awakening.
When you’re ready, slowly open your eyes, feeling refreshed, renewed, and more connected to your spiritual essence.”
Final Suggestion
“Remember, the power to heal your spirit lies within you. Trust in your higher self, and know that you can return to this peaceful, healing state whenever you need it. Take a deep breath in, and when you’re ready, slowly open your eyes, feeling more connected, more loving, and more unified with the universe.”
See the connected healing list:
- Healing of the Body with Hypnotherapy
- Healing of the Mind with Hypnotherapy
- Healing of the Spirit with Hypnotherapy
- Reconnecting the Mind, Body and Spirit with Hypnotherapy
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