PROTECTIVE SHIELD Hypnotherapy

Your mind has the power to create a protective shield around yourself, keeping you safe from negative energy and thoughts.

Here is a sample hypnotherapy script for a protective shield:

Title: “Protective Shield Hypnotherapy Script”

Induction:

“Welcome. Close your eyes, take a deep breath in, and as you exhale, allow yourself to relax. Imagine yourself in a peaceful, serene environment, where you feel completely at ease. Allow your body to let go of any tension, any stress, any anxiety. As you breathe in, repeat after me: ‘I am relaxed, I am calm, I am at peace.'”

Deepening:

“Now, imagine yourself in a beautiful, tranquil forest, surrounded by tall trees and the soothing sounds of nature. With each breath, feel yourself relaxing further and further, letting go of all worries and concerns.

As you inhale, imagine fresh, clean air filling your lungs, and as you exhale, imagine any doubts, fears, or limitations leaving your body. Repeat after me: ‘I am relaxed, I am calm, I am at peace.'”

Script:

Section 1: Imagining the Protective Shield

“Imagine a warm, comforting light surrounding your entire body, like a protective shield. See it, feel its warmth and protection.

Now, visualize this shield growing stronger and more powerful, repelling any negative energy or thoughts that may come your way. You feel a sense of security and protection.

Repeat after me: ‘I am surrounded by a protective shield.’ ‘I am safe and secure.'”

Section 2: Building Confidence

“Imagine yourself standing tall and confident, feeling strong and empowered. See it, feel its confidence and self-assurance.

Now, visualize yourself facing challenges and difficulties, but instead of fearing them, you feel a sense of confidence and capability. You know that you can overcome anything that comes your way.

Repeat after me: ‘I am confident.’ ‘I can overcome any challenge.'”

Section 3: Sealing in the Protective Shield

“Imagine the protective shield surrounding you growing even stronger and more powerful, sealing in all the positive affirmations and visualizations from this session.

As you inhale, repeat after me: ‘I am protected.’ ‘I am safe.’

As you exhale, imagine any remaining doubts or fears leaving your body, making space for a new, positive mindset to enter.

Repeat after me: ‘I am grateful for my protective shield.’ ‘I am worthy of living a happy, healthy life.'”

Counting Up:

“Take a deep breath in, and as you exhale, slowly count from 1 to 5. When you reach 5, you’ll be back in the present, feeling refreshed, renewed, and empowered to face any challenge that comes your way.

1… 2… 3… 4… 5. You’re back, feeling great, feeling empowered.”

Final Suggestion:

“Remember, you have the power to create a protective shield around yourself, keeping you safe from negative energy and thoughts. Repeat this script to yourself daily, and watch your life transform into one of confidence, security, and happiness.”