You are now free from the grip of sex addiction. You are strong, capable, and in control of your thoughts, emotions, and actions. You are worthy of living a healthy, balanced life, free from the burden of compulsive behaviour.
Here is a sample hypnotherapy script to help remove sex addiction:
*Induction*
Close your eyes and take a deep breath in through your nose and out through your mouth. Feel your body relax, starting from the crown of your head, down to your toes. With each breath, allow yourself to let go of any tension, any stress, any anxiety.
Imagine yourself standing at the top of a staircase, and with each step, you feel yourself becoming more relaxed, more calm, and more at peace. Take a few more deep breaths, and as you exhale, allow yourself to let go of any remaining tension.
*Deepening*
Now, imagine yourself walking down the staircase, and with each step, you feel yourself becoming more relaxed, more calm, and more at peace. You are now standing in a peaceful, safe space, where you feel completely comfortable and at ease.
*Suggestions*
You are now in a state of deep relaxation, and your subconscious mind is open to positive suggestions. Repeat after me: “I release all compulsive desires and behaviors. I am in control of my thoughts, emotions, and actions.”
Imagine a bright, cleansing light filling your body, starting from the crown of your head and spreading throughout your entire being. As this light grows, it washes away any negative patterns, habits, or compulsions that no longer serve you.
You are now free from the grip of sex addiction. You are strong, capable, and in control of your thoughts, emotions, and actions. You are worthy of living a healthy, balanced life, free from the burden of compulsive behaviour.
*Visualization*
Imagine yourself living a life free from sex addiction. You are confident, self-assured, and in control. You are able to make healthy choices that align with your values and goals. You are proud of yourself and your ability to overcome challenges.
As you imagine this life, allow yourself to feel the emotions of freedom, empowerment, and self-control. You are capable of overcoming any obstacle and achieving your goals.
*Affirmations*
Repeat after me:
* “I am in control of my thoughts, emotions, and actions.”
* “I release all compulsive desires and behaviors.”
* “I am worthy of living a healthy, balanced life.”
* “I am strong, capable, and deserving of freedom from sex addiction.”
*Counting*
Now, I’m going to count from 5 to 1, and when I reach 1, you will slowly open your eyes, feeling refreshed, renewed, and more in control of your life.
5… 4… 3… 2… 1.
Remember, you are in control of your thoughts, emotions, and actions, and you choose to release all compulsive desires and behaviors.
Note: This script is for general guidance only and should be used under the supervision of a trained hypnotherapist. It’s essential to work with a qualified therapist to address underlying issues and tailor the script to the individual’s specific needs.