Hypnosis and Hypnotherapy Center | South Africa

Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

Tag: Boost Your Happiness (Page 1 of 2)

21 Days Program – Boost Your Happiness – Sleep Session

December 6, 2023 / / 0 Comments

We offer you this 10 hours – 21 Days Program – Boost Your Happiness – Sleep Session – FREE Download.

Thank you for choosing to listen to this recording. By playing it while resting or sleeping, the affirmations will work wonders to help you relax and release any unwanted negative thoughts you may have been holding onto. Furthermore, they will enable you to experience greater happiness and embrace the positives life has to offer.

For optimal results, it’s best to reinforce these new affirmations by listening to them daily for 21 days. Wishing you the very best with the recording – hope you enjoy it.

If you have any questions or if you need any help with anything, please get in touch via e-mail: info@hypnotherapycenter.co.za.

Here is a list of all the affirmations / messages in this recording.

You are a happy person

You are a good person and people respect you

You are full of joy

Your life is an incredible gift and you are happy to be alive

You see the good in every situation

Your life is amazing

You embrace every moment of every day

You feel so happy right now

You have a happy life

You are an incredible person

People love you

You appreciate all the good things in your life

You are perfect just the way you are

With each day that goes by you become even happier

You find joy wherever you go

Happy thoughts are always floating through your mind

You see all the beauty in the world

You have a wonderful life

You are grateful for all the good things in your life

You deserve to be happy

You feel so good about yourself

In this moment right now you are carefree

You make the most of every day

Helping others makes you happy

You feel good about everything

You are a strong minded person who can achieve anything

People enjoy your company

Life is good

You are a beautiful person

You are a good person

You are a kind person

This is your time to rest and fall asleep

Relax

Allow the bed to support every part of your body

All you need to do right now is relax

Click here to Download.

All honour goes to Thomas Hall that has put together this wonderful Binaural Beats & Isochronic Tones information.

This recording should not be used as a substitute for any medical care you may be receiving.

Please click here to make an Appointment!

Boost Your Happiness – Manifest Joy Affirmations

February 21, 2023 / / 0 Comments

Boost Your Happiness – Manifest Joy Affirmations

Here is a list of all the affirmations – Boost Your Happiness – Manifest Joy

I feel so good right now

I am a happy person

I embrace every moment of every day

I feel so happy right now

I am a good person, and people respect me

Each day is full of possibilities

I am full of joy

My life is an incredible gift, and I am happy to be alive

I focus my attention on happy thoughts

I am a positive person

I see the good in every situation

My life is amazing

I have a happy life

I feel so peaceful right now

I feel so content right now

I am an incredible person

People love me

I am blessed

I appreciate all the good things in my life

I am perfect just the way I am

Each day that goes by, I become even happier

I find joy wherever I go

Happy thoughts are always floating through my mind

I see all the beauty in the world

I have a wonderful life

I am grateful for all the good things in my life

I look forward to each day

I am a calm, confident, and relaxed person who loves life

I deserve to be happy

I am happy

I see happiness all around me

I feel so good about myself

I feel so good about my life

I love myself unconditionally

Life is an amazing adventure

The future is full of exciting possibilities

In this moment right now, I am carefree

I make the most of every day

Helping others makes me happy

I feel good about everything

I have a lot to offer this world

I am a strong-minded person who can achieve anything

People enjoy my company

I am a caring person

I am a confident person who is full of joy

Life is good

I love my life

I am an amazing person

I am loved

I am a beautiful person on both the inside and the outside

I smile every day

I am a good person

I am a kind person

I feel great

I am happy and full of life

I let myself rest

I am feeling so relaxed right now

I am so safe, calm, and peaceful

Relax

All my muscles are resting

I am so calm and comfortable

I let go and rest

I feel completely relaxed

All I need to do is rest

I let everything go

Relax

« Older posts

Hypnosis works very quickly and will change your subconscious permanently.

Your goals can be achieved within 4 to 8 sessions.

To be the most effective the hypnotherapy sessions are 4-7 days apart.

Challenges that can be treated with Hypnotherapy:

Anxiety, Asthma, Chronic pain, Fears and phobias, Smoking, High blood pressure, Insomnia and Panic attacks……..

Contact Information:

Tel: 0027 – (0)87 379 7668

Main E-mail: info@hypnotherapycenter.co.za

This hypnotherapy script was written by Gerald Crawford – HHC Stellenbosch South Africa.

This script is a sample, and you can modify it to fit your personal style and the needs of your clients. Remember to always follow proper hypnotherapy protocols and guidelines.

Gerald Crawford is a Certified Clinical Hypnotherapy Practitioner, Healer, Guide and Educator. He has gone on a personal journey of transformation and discovery and studied the human mind for over 10 years and though his own adversity he has emerged victorious and is passionate about helping others find and live there true-self.

Gerald Crawford has worked to develop specialized treatments integrating the principles of meditation, yoga, ayurveda, and clinical hypnotherapy. Gerald is a Master Teacher in the field of Dharma Therapy and continues to work both clinically and as an educator specializing in the treatment of individuals with anxiety, stress, depression, pain and complex trauma.

Gerald Crawford Personal Motto: With experience and study comes insight with insight come wisdom with wisdom comes enlightenment, transcendence then follows.

I facilitate changes in human thinking and spiritual awareness utilizing affirmation, suggestions and other techniques, thereby disentangling and unraveling unwanted thoughts, beliefs and habits, freeing my clients to live the lives they choose to.

Gerald Crawford is registered with the CMA (Complementary Medical Association) Accordance with the Traditional Health Practitioners Act, 2007 (Act 22, 2007)

Webmaster

This website is maintained by Webcraft WS (Pty) Ltd.

Recent Posts

Legal Disclaimer Notice

The scripts offered on this page are designed to be used by hypnosis professionals and those trained in the field of mental health. They are the author(s) opinions and understanding of hypnosis. Always be sure to work within your realm of practice. Medical or mental health scripts should only be conducted by licensed professional in those fields. It is advised that “before” using any of these or any other scripts, that you read through them in their entirety. You should become familiar with them before using them on your clients so you’re aware of their content, can alter parts as necessary and do not have any unexpected surprises. Neither the author(s) nor the HHC are responsible in any way, shape or form for any loss or liability caused by utilization of any of the information presented in this publication. We are not medical or mental health practitioners and these scripts were created as a helpmate to your practice. Please seek out the advice and permission of your physician before using any of our scripts of a medical, health or healing nature to ensure they are safe and acceptable to the user.

NOTE: In any situation regarding pain it is important to realize that pain is a warning system from the body that there is something not quite orderly within and requires attention. Therefore the first step should be to check with a medical professional to have it taken care of.

Categories

The basic practice of Ayurveda includes:

* Daily morning and evening routines. * Balanced meals that support our health according to the season of the year and our stage of life.* Bringing digestion into balance to support our ability to assimilate the nutrients in our food. * Supporting our natural energy levels throughout the day and promoting restful sleep. * Keeping our individual constitution in balance as the seasons change and as we move from one stage of life to another. * Giving us the opportunity to experience optimal health in all areas of our life.

Ayurveda is the oldest holistic health system in the world. With a long personal journey and self-study I bring these 5000-year-old teachings on healing the spirit, mind and body and make them applicable for everyone.

GAIA = 432 Hz THAT is consistent with the patterns of the Universe

Most music worldwide is tuned to A=440 Hz (or LA=440 Hz). This standard pitch system had been informally adopted by the music industry back in 1926 and it was chosen as the worldwide reference frequency in London in 1953. The music you hear on the radio, on TV etc. is tuned to that frequency.

A=432 Hz (or LA=432 Hz) is an alternative tuning that is said to be mathematically consistent with the patterns of the Universe.

Music based on 432 Hz is said to transmit beneficial healing energy, because it is a pure tone of math fundamental to nature.

On the other hand, A=440 Hz is more disharmonic with the natural resonance of the nature, and it can cause stress, negative behaviors and unstable emotions…

Find out more about the benefits of 432 Hz…

© 2025 Hypnosis and Hypnotherapy Center | South Africa

Theme by Anders Noren — Up ↑

Social media & sharing icons powered by UltimatelySocial
APPOINTMENT BOOKINGS