Hypnosis and Hypnotherapy Center | South Africa

Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

Tag: Break Your Bad Habits

21 Days Program – Motivation to Break Your Bad Habits – Sleep Session

November 6, 2023 / / 0 Comments

We offer you this 10 hours – 21 Days Program – Motivation to Break Your Bad Habits – Sleep Session – FREE Download.

Thank you for choosing to listen to this recording. By playing it while resting or sleeping, the affirmations will work wonders to help you relax and release any unwanted negative thoughts you may have been holding onto. Furthermore, they will enable you to experience Motivation to Break Your Bad Habits.

For optimal results, it’s best to reinforce these new affirmations by listening to them daily for 21 days. Wishing you the very best with the recording – hope you enjoy it.

If you have any questions or if you need any help with anything, please get in touch via e-mail: info@hypnotherapycenter.co.za.

Here is a list of all the affirmations / messages in this recording.

You are capable of anything

You are stronger than you have ever been

You are in total control of your actions

You feel proud of yourself for achieving your goals

You are powerful

You choose to be happy

Your willpower grows stronger every day

You are in charge of your life

You are a motivated person

You are in control

You feel so good right now

You always stick to your goals

You succeed in everything you do, because you are a strong person

You have very strong motivation

You are in charge of your future

You have the strength to do anything

You deserve to be happy

You are happy

You are an amazing person

You have the confidence to achieve anything

You are an incredible person

You feel so peaceful right now

In this moment right now you feel so happy

You have the ability to do anything in your life

You can deal with your emotions easily

You are a good person

You are a happy person, who is full of motivation

You resist all compulsions

You are a strong confident person who could do anything

Your happiness grows stronger every day

This is your time to rest and fall asleep

Relax

Allow the bed to support every part of your body

All you need to do right now is relax

Click here to Download.

All honour goes to Thomas Hall that has put together this wonderful Binaural Beats & Isochronic Tones information.

This recording should not be used as a substitute for any medical care you may be receiving.

Please click here to make an Appointment!

Motivation To Break Your Bad Habits Affirmations

April 22, 2016 / / 0 Comments

Motivation To Break Your Bad Habits Affirmations

Here is a list of all the affirmations.

I can resist temptation

I can make changes easily

I am aware of how powerful my mind is

I am a strong person

I am in total control

I am full of positive energy

I have full belief in myself and my abilities

I can deal with my emotions easily

I will succeed because I am a strong person

I am in charge of my future

I have very strong willpower

I have a powerful mind

I am in control of my life

My motivation grows stronger everyday

I feel proud of myself for achieving my goals

I never make excuses

I can deal with difficult things

I am strong, I am powerful

My willpower grows stronger everyday

I am in total control of my future

I am a strong, confident person that can do anything

I am a relaxed person

I can do anything

My future is bright and full of possibilities

I am a highly motivated person

I have the power to do anything

Each day I become even more powerful

(((((All of the above are repeated throughout the recording to reinforce the affirmations)))))

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.

Motivation To Break Your Bad Habits Affirmations

Hypnosis works very quickly and will change your subconscious permanently.

Your goals can be achieved within 4 to 8 sessions.

To be the most effective the hypnotherapy sessions are 4-7 days apart.

Challenges that can be treated with Hypnotherapy:

Anxiety, Asthma, Chronic pain, Fears and phobias, Smoking, High blood pressure, Insomnia and Panic attacks……..

Contact Information:

Tel: 0027 – (0)87 379 7668

Main E-mail: info@hypnotherapycenter.co.za

This hypnotherapy script was written by Gerald Crawford – HHC Stellenbosch South Africa.

This script is a sample, and you can modify it to fit your personal style and the needs of your clients. Remember to always follow proper hypnotherapy protocols and guidelines.

Gerald Crawford is a Certified Clinical Hypnotherapy Practitioner, Healer, Guide and Educator. He has gone on a personal journey of transformation and discovery and studied the human mind for over 10 years and though his own adversity he has emerged victorious and is passionate about helping others find and live there true-self.

Gerald Crawford has worked to develop specialized treatments integrating the principles of meditation, yoga, ayurveda, and clinical hypnotherapy. Gerald is a Master Teacher in the field of Dharma Therapy and continues to work both clinically and as an educator specializing in the treatment of individuals with anxiety, stress, depression, pain and complex trauma.

Gerald Crawford Personal Motto: With experience and study comes insight with insight come wisdom with wisdom comes enlightenment, transcendence then follows.

I facilitate changes in human thinking and spiritual awareness utilizing affirmation, suggestions and other techniques, thereby disentangling and unraveling unwanted thoughts, beliefs and habits, freeing my clients to live the lives they choose to.

Gerald Crawford is registered with the CMA (Complementary Medical Association) Accordance with the Traditional Health Practitioners Act, 2007 (Act 22, 2007)

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Legal Disclaimer Notice

The scripts offered on this page are designed to be used by hypnosis professionals and those trained in the field of mental health. They are the author(s) opinions and understanding of hypnosis. Always be sure to work within your realm of practice. Medical or mental health scripts should only be conducted by licensed professional in those fields. It is advised that “before” using any of these or any other scripts, that you read through them in their entirety. You should become familiar with them before using them on your clients so you’re aware of their content, can alter parts as necessary and do not have any unexpected surprises. Neither the author(s) nor the HHC are responsible in any way, shape or form for any loss or liability caused by utilization of any of the information presented in this publication. We are not medical or mental health practitioners and these scripts were created as a helpmate to your practice. Please seek out the advice and permission of your physician before using any of our scripts of a medical, health or healing nature to ensure they are safe and acceptable to the user.

NOTE: In any situation regarding pain it is important to realize that pain is a warning system from the body that there is something not quite orderly within and requires attention. Therefore the first step should be to check with a medical professional to have it taken care of.

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The basic practice of Ayurveda includes:

* Daily morning and evening routines. * Balanced meals that support our health according to the season of the year and our stage of life.* Bringing digestion into balance to support our ability to assimilate the nutrients in our food. * Supporting our natural energy levels throughout the day and promoting restful sleep. * Keeping our individual constitution in balance as the seasons change and as we move from one stage of life to another. * Giving us the opportunity to experience optimal health in all areas of our life.

Ayurveda is the oldest holistic health system in the world. With a long personal journey and self-study I bring these 5000-year-old teachings on healing the spirit, mind and body and make them applicable for everyone.

GAIA = 432 Hz THAT is consistent with the patterns of the Universe

Most music worldwide is tuned to A=440 Hz (or LA=440 Hz). This standard pitch system had been informally adopted by the music industry back in 1926 and it was chosen as the worldwide reference frequency in London in 1953. The music you hear on the radio, on TV etc. is tuned to that frequency.

A=432 Hz (or LA=432 Hz) is an alternative tuning that is said to be mathematically consistent with the patterns of the Universe.

Music based on 432 Hz is said to transmit beneficial healing energy, because it is a pure tone of math fundamental to nature.

On the other hand, A=440 Hz is more disharmonic with the natural resonance of the nature, and it can cause stress, negative behaviors and unstable emotions…

Find out more about the benefits of 432 Hz…

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