Imagine that Goodness is sharing with you the secrets of moving forward, letting go, and embracing change. She’s teaching you how to approach life’s challenges with a sense of courage, faith, and trust.
Here is a sample hypnotherapy script that may help with activating Goodness the Spirit:
Induction
“Welcome to this hypnotic journey, where you’ll embark on a path of spiritual growth and self-awareness. Take a deep breath in, and as you exhale, allow your body to relax, starting from the crown of your head, down to your toes. Feel your muscles relaxing, your heart rate slowing, and your mind calming.
“Imagine yourself in a peaceful, serene environment, where you can connect with your higher self and the spirit world. This environment is yours, and you’re in control. Take another deep breath, and as you exhale, repeat the phrase, ‘I am relaxed and open to goodness.'”
Deepening
“Now, imagine yourself walking through a beautiful, sunlit meadow, surrounded by wildflowers and gentle breezes. With each step, you’re sinking deeper into relaxation, letting go of any tension, anxiety, or stress. You’re creating space within yourself to connect with the spirit world and receive guidance.
“As you walk through the meadow, you notice a gentle, uplifting light surrounding you. This light represents your connection to the spirit world and the goodness that awaits you. Allow this light to envelop you, to comfort you, and to guide you on this journey.”
Inviting Goodness the Spirit
“Now, I want you to imagine that you’re standing in front of a beautiful, shining portal. This portal represents the gateway to the spirit world, and it’s where Goodness the Spirit awaits you.
“Take a deep breath, and as you exhale, repeat the phrase, ‘I invite Goodness the Spirit to guide me.’ Imagine that Goodness is stepping forward, surrounded by a warm, radiant light. Feel her presence, her kindness, and her wisdom.
“Allow Goodness to place a gentle hand on your heart, and as she does, feel a surge of goodness, love, and compassion flow through your entire being. You’re now connected with Goodness the Spirit, and you’re ready to receive her guidance and wisdom.”
Receiving Guidance
“Now, take a moment to speak with Goodness the Spirit. Ask her any questions you may have, and listen to her guidance and wisdom. Allow her to share her insights with you, and feel her goodness and kindness flowing through you.
“Imagine that Goodness is sharing with you the secrets of moving forward, letting go, and embracing change. She’s teaching you how to approach life’s challenges with a sense of courage, faith, and trust.
“As you receive her guidance, feel your heart and mind expanding, becoming more open, more receptive, and more confident. You’re integrating Goodness’s wisdom into your daily life, and you’re becoming more resilient, more adaptable, and more courageous.”
Integration and Closure
“Now, take a few deep breaths, and as you inhale, imagine that you’re integrating Goodness’s guidance and wisdom into your daily life. As you exhale, imagine that you’re releasing any remaining fear, doubt, or hesitation.
“When you’re ready, you can slowly open your eyes, feeling refreshed, renewed, and connected to Goodness the Spirit. Remember, Goodness is always with you, guiding you, and supporting you on your journey.
“From this moment forward, whenever you need guidance or courage, simply take a deep breath, and repeat the phrase, ‘I call upon Goodness the Spirit to guide me.’ Feel her presence, her kindness, and her wisdom, and know that you’re always supported and guided.”
This script is just a sample, and you may need to modify it to suit the specific needs of your client. It’s also important to note that hypnotherapy should only be performed by a trained and certified hypnotherapist.
Here is the complete List:
