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Tag: Feng Shui Bagua Map

Preparation for Sleep – Feng Shui For Your Bedroom – Bagua Map

The bedroom should be a place of rest, romance, and relaxation – and nothing else. Since we tend to spend upward of eight hours a day in this sacred space, we should try to maximize its feng shui to its fullest potential.

Before getting started, I recommend a quick decluttering and energy clearing to bust through any negativity in the air.

Consider burning sage, palo santo, or cedar to cleanse the space of negative energy. This will ensure that you have a fresh foundation on which to build the bedroom’s chi (life force energy).

Now, let’s go over the most effective feng shui tweaks for your bedroom.

What to add to your bedroom to boost feng shui:

1. The right colour scheme
In feng shui, certain colors are thought to promote maximum sensuality and peaceful vibes in the bedroom and promote restful sleep.

A general rule of thumb is to opt for skin tones or muted shades you’d find in nature.

Here are a few:

  • Off-white
  • Creams
  • Chocolate
  • Browns
  • Peach tones

One word of caution: Don’t overdo it on the peach! It is thought to be very effective at attracting a partner – so effective that we need to use it with care.

If you paint your whole bedroom in peach, chances are that you will attract someone, and then someone else, and someone else… Consider instead using peach as an accent tone on pillows, throws, and small objects.

While accent walls and wallpapers can be tempting, they should be kept to a minimum and also have gentle colours and limited pattern.

Crisp white walls should also be avoided because at night they can become too activating. Stark white is a colour of the metal element, which is mentally stimulating and not conducive to rest.

Summary – In feng shui, certain colours are thought to promote peaceful vibes and restful sleep in the bedroom. Opt for muted shaded such as off-white, creams, and browns.

2. The right layout
Another way to quickly promote harmony and relaxation in your bedroom is to switch up the layout.

The most important piece of furniture to pay attention to is your bed, and you want to make sure it’s in what’s known as the “command position.”

This means placing your bed so you can see the entry door when you are lying in it (here’s a more in-depth primer on how to position your bed according to feng shui).

Placing your bed on the same wall as your door is thought to make you feel threatened, like someone might surprise you in your sleep.

Speaking of beds, they should always have a headboard.

In feng shui, headboards provide a feeling of support in life. If you have a box spring only, you can get a headboard separately, but make sure to attach it very well to the bed so it doesn’t wobble.

When choosing a headboard, go for one that has soft edges whenever possible. Heavy cast-iron headboards or ones that have bars have that same “cutting” energy you’re trying to avoid in such a relaxing space.

Instead, opt for ones that are made of fabric, as they provide a soft, inviting feel. Platform beds are great too, but make sure that the platform has no sharp angles where you could hurt your shins.

Summary – Switching up the layout in your room is another great way to promote relaxation in your bedroom. Place your bed so you can see the entry door when you are lying in it.

3. Pairs of everything
In feng shui, pairs are thought to promote loving, harmonious energy, so outfit your bedroom for two people—even if you’re not currently in a relationship.

Leave a little extra room in your dresser and nightstand, and present everything in pairs. That means:

  • 2 similar nightstands
  • 2 pillows
  • 2 seats
  • 2 similar lamps

Summary – In feng shui, pairs are thought to promote loving, harmonious energy. If you can, opt for pairs. That means, two nightstands, two pillows, two lamps, etc.

4. Accessories that are meaningful and nourish the five senses
You’ll want to consult a bagua map to see what elements to pull into your space.

For example, if your bedroom falls in the health and family area, where the dominant element is wood, try to incorporate greens and blues in order to sustain that element.

After you consult a map, consider what other elements you could add that evoke the senses:

  • Smell: I advise using essential oils in an ultrasonic diffuser or in a candle diffuser. Limit it to a few drops of oil in diluted in water, and don’t leave them diffusing for more than an hour or two. They are potent! Lavender and jasmine oils are both calming for bed. If you have a cough, go with ravintsara or eucalyptus. Looking to amp up the sexual energy? Check out cinnamon or ylang-ylang.
  • Touch: In the bedroom, it’s best to go with soft, inviting fabrics when possible. I’d recommend velvet, satin, and Egyptian cottons for all sheets, pillows, cushions, and curtains. Your bed sheets should feel particularly soft to the skin.
  • Sight: As mentioned before, Earthy tones are really what you want to be seeing in the bedroom. Fiery tones (reds, pinks, and oranges) can also be nice in moderation. Again, these accents should always be presented in pairs. In my bedroom, you’ll find a pair of small pink Mandarin ducks – a traditional Chinese symbol. I love these because the story goes that the ducks were always faithful to each other. Find accents like this that speak to you.
  • Sound: The soothing tones of a small white noise machine can promote deep sleep.
  • Taste: While you might not want to bring food into the bedroom, make sure to keep a small jar of water next to the bed. Place some lemon in there and drink it in the morning for a quick boost.

Summary – Consult a bagua map to help determine what elements should be in your space that evoke the five senses. Essential oils can evoke smell. Soft bedding can evoke touch. Earth tones can evoke sight. Soothing white noise can evoke sound, and lemon water and evoke taste.

Understand what each section of the bagua map represents.

A bagua map is used to divide your space into nine separate areas – each one relating to a certain theme. The center square of the bagua is considered the heart of the home, where the energy is distributed to all the different sectors.

Once you organize your space into a bagua map, you can tackle the sections that relate to your goals outside of the home. For example, if you’re hoping to bring more financial abundance into your life, you can add some plants to your wealth and prosperity area. Here’s what you need to know about every section of the bagua map and how to bring more of its energy into your life:

1. Wealth & Prosperity:
Theme: Abundance

Location: The southeast area of your house or the rear left corner if you’re using the front door method.

Associated element: Wood

What to use to enhance it: Healthy plants, the colors blue and green.

2. Fame & Reputation:
Theme: Acclaim

Location: The southern area of your house or the rear middle section if you’re using the front door method.

Associated element: Fire

What to add to enhance it: Candles, fiery colors like red or burgundy, fireplaces, triangular shapes, summery décor.

3. Love & Marriage
Theme: Passion

Location: The southwest area of your house or rear right corner if you’re using the front door method.

Associated elements: Earth and Fire

What to add to enhance it: Red, pink, orange, burgundy, and yellow tones. Accessories and small furniture should be in pairs.

4. Children & Creativity
Theme: Play and the creative process.

Location: The western area of your house or middle right section if you’re using the front door method.

Associated elements: Metal

What to add to enhance it: Playful, pastel kid-friendly decor. The colors white, metal, and gold.

5. Ancestors & Health
Theme: Nourishment and support.

Location: The eastern area of your house or middle left section if you’re using the front door method.

Associated elements: Wood

What to add to enhance it: Wood furniture and objects. Healthy plants and flowers. Green and blue tones and tall, thick stripe patterns.

6. Knowledge & Self-Cultivation
Theme: Wisdom

Location: The northeast area of your home or the bottom left corner if you’re using the front door method.

Element: Earth and Water

What to add to enhance it: An altar and calming features like floor pillows, candles, crystals, and photos of people that inspire you (dead or alive, famous or not—people who have your best interest in mind). The colors dark blue, black, cream, taupe, yellow, beige.

7. Career & Life Path
Theme: Work

Location: The northern section of your home or the bottom area if you’re using the front door method.

Element: Water

What to add to enhance it: Dark colors, mirrors, asymmetrical shapes, paintings of water, a water feature.

8. Helpful People & Travels
Theme: Mentorship and networks.

Location: The northwest corner of your home or the bottom right corner if you’re using the front door method.

Element: Metal

What to add to enhance it: Round, metallic objects, globes, maps, and electronics.

9. Health & Center
Theme: Foundation

Location: The very center of your space.

Element: Earth

What to add to enhance it: The center really plays a supporting role to all the other guas in your home. You can decorate it with earth tones and calming decor.

Preparation for Sleep – How to create Feng Shui in your Bedroom

If you’re looking to improve the feng shui in your home, start with the bedroom. The ancient Chinese art of arranging objects is a practice that some believe can positively affect your relationships, comfort, health, and well-being.

Benefits of a feng shui bedroom

Many experts believe that your bedroom is the most important room in your house to apply the feng shui principles. After all, you probably spend the most time in your bedroom.

A feng shui bedroom should be peaceful, relaxing, and balanced. You may also notice you’ll sleep better if objects are organized in a certain way. Some people who practice feng shui also believe that it can lead to better health and success.

While there are different perspectives on what to include and omit in a feng shui room, most experts embrace the same general concepts.

Pay special attention to your bed

We spend many hours sleeping in our beds, so the feng shui of our bedrooms is of the utmost importance.

First, I’d recommend putting your bed in the “commanding position” so it’s facing the door to your room. You don’t want the door to be behind where you sleep, as this is thought to create subconscious stress and uncertainty as you snooze. If possible, there should be at least 40 centimeters of walking space on the left and right side of the bed, with the headboard against the wall. Yes, you do need a headboard! A solid headboard without bars or holes, fastened securely to the bed, creates stability and harmony.

It’s also important to have space available on both sides of the bed. This means that you’ve made space for your partner (or future partner). Believe me: Nobody likes to sleep on the wall side! This also allows for a nightstand on each side of the bed. The nightstands do not have to match; however, it’s better if they are similar in size.

Take some time to make your bed every morning and thank it for supporting you every night. It’s a beautiful way to start your day with a little bit of order and peace. That energy can resonate throughout the whole day until your bed welcomes you back to sleep at night.

The 5 elements of feng shui

Feng shui divides everything into five elements that attract different energies. These elements need to be balanced in order to create harmony.

The five elements are:

  • Wood: Wood channels the power of creativity and growth. Trees, plants, or green objects can be used to represent this element.
  • Fire: Fire is the most powerful element. It harnesses passion, energy, expansion, boldness, and transformation. You can use candles or the colour red to bring the fire element into a room.
  • Earth: Earth represents stability and strength. Incorporate the earth element with rocks, carpets, old books, and anything brown or tan in colour.
  • Water: Water is related to emotion and inspiration. Water features, such as an aquarium, or items that are the color blue can represent this element.
  • Metal: Metal unites all the elements, while bringing focus and order. Use objects that are metal or white, silver, or gray in colour.

From using colours to placing certain objects in specific areas, there are lots of ways to bring feng shui into your bedroom.

Here are some best practices:

Declutter under your bed

Store items out of sight. This allows for energy to flow freely around you while you sleep. If you must store belongings under your bed, only stow soft pillows, blankets, linens, or other sleep-related items.

Buy a headboard

In feng shui, a headboard represents stability and support. Look for a headboard that’s solid wood, without bars or separations in it. Be sure to fasten your headboard securely to your bed.

Position your bed correctly

Place your bed with the headboard against a solid, supporting wall. Be sure it’s positioned as far from your door as possible, but not directly in line with your door.

You want to be able to see your door while you’re in bed, but you don’t want to be aligned with it. The idea is too much energy will flow through the door.

Use pairs

Feng shui experts believe that pairs are harmonizing. If possible, use pairs when placing furniture or other objects. For example, use two nightstands, one on each side of the bed. Ideally, the nightstands should be round with matching lamps on top.

Incorporate the right colours

Feng shui bedroom colors should be calming. As a rule of thumb, use furniture, bedding, and accessories that are neutral colour tones. Traditional primary colours, such as reds and blues, are usually not a good choice.

You can incorporate the colours that represent the different elements, but make sure they aren’t too bright or overwhelming.

Use soft lighting

Soft lighting, such as that emitted from table and desk lamps, is ideal for a feng shui bedroom. Also, try to incorporate as much natural light from windows as possible.

Choose inspiring artwork

Hang pictures or artwork of nature, peaceful scenes, or inspirational quotes. The most motivating image should be placed across from your bed so that it’s the first thing you see when you wake up in the morning.

Hire a feng shui expert – If you’re interested in feng shui, you may want to hire a professional who can come to your home and help you properly place your items and decorate your space.

When evaluating your room, feng shui experts may use a tool called a Bagua map that outlines different life areas, or stations, including:

  • health
  • wealth
  • marriage
  • fame

These areas correspond to different parts of a living space to help you determine where to place items.

What to avoid in a feng shui bedroom

Some common feng shui no-no’s can disrupt the energy of your room. Here are some things to avoid when creating a feng shui bedroom.

Don’t use mirrors

Mirrors are thought to disturb sleep and make the energy in a bedroom too active. You should especially avoid placing a mirror directly in front of your bed.

If you really want to have a mirror in your room, you can put one inside a closet door or have it face a window.

Avoid placing your bed under ceiling features

Your bed shouldn’t be placed under a ceiling that contains beams, a skylight, a fan, or an angled design. If your ceiling does contain these features, position your bed so that you don’t sleep directly under them.

Get rid of all clutter

Unnecessary clutter can really disturb the energy in your room. Keep all your items organized, and if possible, out of sight.

No plants or flowers in your bedroom

Plants are thought to contain too much energy for a bedroom. Keep all plants and flowers in other rooms.

Don’t store books in your bedroom

While it’s OK to keep a few books in your room, too many can overpower your space and make it feel like a place of work.

Say goodbye to electronics

TVs, laptops, and smartphones in a bedroom can all disrupt your sleep. They release electromagnetic energy even when they aren’t being used. If you can’t bring yourself to get rid of your phone at night, keep it at least one and half meters away from your bed.

Here are additional tips for feng shui that do not belong in the bedroom and more important points on how to position a bed:

  • Don’t place your headboard against a wall that has a toilet on the other side or your good fortune could be flushed away. If you have a primary bathroom connected to your bedroom, also avoid placing your bed in direct alignment with the bathroom door.
  • Don’t place your bed under any low beams, soffits, or sloped ceilings or you will feel pressure.
  • Don’t place water fountains, water features, or images of water in your bedroom, as that could encourage good fortune and love could wash away. While water elements (like fountains and artwork depicting oceans) can promote good feng shui in the home, they should also be kept outside of the bedroom since they give off too much energetic yang energy.
  • Don’t push the side of your bed up against a wall. Make sure your bed is positioned on a wall where you have space available on three sides of the bed (left, right, and foot) so that energy is not trapped.
  • Don’t put lights that can cast harsh brightness above your bed they can cause feelings of unease at night.
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