You have the power to shape your reality with your words.
Imagine yourself in a better situation, feel the sense of empowerment and motivation. Feel the confidence that comes with knowing you’re speaking love, gratitude, and abundance.
Here is a sample script for a hypnotherapy session focused on speaking more love, gratitude, and abundance with your words:
Induction
“Welcome to this hypnotherapy session, where you’ll learn to speak more love, gratitude, and abundance with your words. Get comfortable, take a deep breath in, and as you exhale, allow yourself to relax. Imagine yourself in a peaceful, safe space, where you can let go of any tension or worries.
“As you breathe in, feel your body relax, starting from the crown of your head, down to your toes. Your eyelids are getting heavier, your shoulders are dropping, and your jaw is releasing. You’re feeling calm, relaxed, and safe.
“Now, imagine yourself sinking deeper into relaxation, like you’re sinking into a warm, cozy bath. With each breath, you’re letting go of any thoughts, worries, or concerns. You’re focusing on your breath, feeling it move in and out of your body, and allowing yourself to relax even further.
“You’re doing great. Take a deep breath in, and as you exhale, repeat after me: ‘I am relaxed, I am calm, I am safe.'”
Deepening
“Now, let’s go even deeper into this relaxed state. Imagine yourself walking down a staircase, with each step, you’re feeling more relaxed, more calm, and more focused. You’re letting go of any distractions, any worries, and any doubts.
“As you reach the bottom of the staircase, you find yourself in a beautiful, peaceful garden. The sun is shining, the birds are singing, and the air is fresh and clean. You feel at peace, you feel calm, and you feel safe.
“Take a deep breath in, and as you exhale, repeat after me: ‘I am relaxed, I am calm, I am safe.'”
Positive Language
“Now, imagine yourself speaking more love, gratitude, and abundance with your words. See yourself using positive language, affirming your worth, and spreading joy and positivity to those around you.
“Repeat after me: ‘I speak love, I speak gratitude, and I speak abundance. I use my words to uplift and inspire others.’
“As you repeat these words, feel the sense of empowerment and confidence. Feel the energy of positivity and abundance flowing through you.
“Now, imagine yourself in different situations, where you might be tempted to speak negatively. Imagine yourself taking a deep breath, and choosing to speak love, gratitude, and abundance instead.
“See yourself speaking kindly to yourself and others, focusing on the good, and attracting more positivity into your life.
“Repeat after me: ‘I choose to speak love, I choose to speak gratitude, and I choose to speak abundance.'”
Anchor
“Now, let’s anchor this feeling of positivity and abundance. Imagine yourself in a situation where you might be tempted to speak negatively. Imagine yourself taking a deep breath, visualizing yourself speaking love, gratitude, and abundance, and feeling the confidence that comes with knowing you’re in control.
“As you imagine yourself in this situation, feel the sense of empowerment and motivation. Feel the confidence that comes with knowing you’re speaking love, gratitude, and abundance.
“Repeat after me: ‘I am in control, I am empowered, and I speak love, gratitude, and abundance.’
“Now, take a deep breath in, and as you exhale, imagine that you’re sealing this feeling of empowerment and motivation within you. You’re anchoring it, you’re locking it in, and you’re making it a part of who you are.
“Remember, you have the power to choose your words, and you have the power to speak love, gratitude, and abundance.”
Awakening
“Take a deep breath in, and as you exhale, slowly begin to come back to the present moment. You’re feeling refreshed, you’re feeling renewed, and you’re feeling more empowered and motivated.
“Remember the sense of positivity and abundance that comes with speaking love, gratitude, and abundance. Remember the feeling of empowerment that comes with choosing your words.
“Take one final, deep breath in, and as you exhale, say to yourself: ‘I am in control, I am empowered, and I speak love, gratitude, and abundance.'”
Final Suggestions
“It’s been a pleasure guiding you through this hypnotherapy session. Remember to speak more love, gratitude, and abundance with your words. Remember to choose positivity, kindness, and inspiration.
“Take care, and remember that you have the power to shape your reality with your words.”