“I release all stress, I release all anxiety, I release all patterns that contribute to psoriasis. I am calm, I am confident, I am in control of my own healing.”
Here is a hypnotherapy script to help with healing psoriasis:
Induction
“Welcome to this hypnotherapy session, where you’ll tap into your inner healing power and promote recovery from psoriasis. Take a deep breath in, and as you exhale, allow any tension or discomfort to leave your body.
Imagine yourself standing in a peaceful, serene environment, surrounded by symbols of healing and wellness. With each breath, feel your body relaxing, letting go of any stress or anxiety.
As you breathe in, imagine fresh, calming energy entering your mind and body. As you exhale, repeat after me: ‘I am open, I am receptive, I am ready to heal.'”
Deepening
“As you continue to breathe deeply, imagine yourself walking through a doorway of relaxation, with each step representing a new sense of calm and tranquility. With each step, feel yourself becoming more relaxed, more centered, and more connected to your inner healing power.
Trust that you’re moving closer to unlocking the secrets of your own healing potential and promoting recovery from psoriasis. You are the master of your own body, and you will guide yourself toward health and wellness.
Take another deep breath in, and as you exhale, repeat after me: ‘I am relaxed, I am calm, I am connected to my inner healing power.'”
Healing Psoriasis
“Now, visualize yourself in a state of perfect health, where your skin is clear, radiant, and free from psoriasis. Imagine the sense of freedom, the sense of relief, and the sense of confidence that comes from living in a healthy body.
As you continue to breathe deeply, ask yourself: ‘What triggers my psoriasis? What can I do to promote healing and recovery?’ Allow the answers to emerge, and as they do, imagine them filling your entire being with a sense of empowerment and control.
Repeat after me: ‘I release all stress, I release all anxiety, I release all patterns that contribute to psoriasis. I am calm, I am confident, I am in control of my own healing.'”
Amplifying Healing
“Now, imagine a wave of healing energy washing over you, carrying with it the power to promote recovery from psoriasis. With each breath, allow this wave to grow stronger, nourishing your skin, calming your emotions, and guiding you toward a life of health and wellness.
Visualize yourself strong, resilient, and vibrant, with a radiant glow that shines from the inside out. Feel the sense of pride, the sense of accomplishment, and the sense of joy that comes from knowing that you are capable of healing and recovering from psoriasis.
As you continue to breathe deeply, repeat after me: ‘I am strong, I am resilient, I am capable of healing and recovering from psoriasis.'”
Integration and Awakening
“As you slowly begin to return to a state of full awareness, remember that you are capable of promoting healing and recovery from psoriasis. Trust that you have the power, the confidence, and the inner healing potential to guide yourself toward health and wellness.
Take one final, deep breath in, and as you exhale, imagine any remaining doubts or fears leaving your body. When you’re ready, you can slowly open your eyes, feeling refreshed, renewed, and ready to take control of your own healing journey.”
Remember to use a gentle, soothing tone when reading this script, and feel free to modify it to fit your personal style and preferences.