With the power of your mind imagine this light filling the space where the negative force resides. As you exhale, imagine the negative force dissolving, releasing its grip on you, and leaving your body.
Here is a sample hypnotherapy script for releasing a powerful negative force inside you that controls you:
Induction
“Welcome to this hypnotherapy session, where we’ll work together to release a powerful negative force inside you that controls you. Take a deep breath in, and as you exhale, allow any tension or stress to leave your body. Feel your body relaxing, starting from the crown of your head, down to your toes.
Imagine yourself in a peaceful, comfortable space, where you feel safe and relaxed. Take another deep breath in, and as you exhale, allow yourself to let go of any thoughts or worries. You are now in a state of deep relaxation, open to positive suggestions and healing energy.”
Exploration
“Imagine a powerful, negative force inside you, controlling your thoughts, emotions, and actions. This force may be a critical inner voice, a limiting belief, or a traumatic experience that’s holding you back.
Allow yourself to tune into this force, and sense its energy and presence inside you. Where do you feel it in your body? What does it feel like? What does it say to you?
Notice how this force has been controlling you, holding you back, and limiting your potential. Imagine how it would feel to be free from its grip, to be able to think, feel, and act with clarity and confidence.”
Confrontation
“Now, imagine yourself facing this powerful, negative force. Look it straight in the eye, and say, ‘I am tired of being controlled by you. I am tired of feeling limited, stuck, and helpless. I am ready to take back control of my life.’
Imagine this force responding, trying to justify its presence, or trying to make you feel guilty or ashamed. But you stand firm, and say, ‘No, I will not let you control me anymore. I deserve to be free, to be happy, and to live a fulfilling life.'”
Release
“Now, imagine a bright, white light filling your entire body, starting from the crown of your head, down to your toes. This light represents your inner strength, power, and resilience.
As you inhale, imagine this light filling the space where the negative force resides. As you exhale, imagine the negative force dissolving, releasing its grip on you, and leaving your body.
Repeat after me: ‘I release you, negative force. I release your control over me. I am free, I am empowered, and I am in charge of my life.’
Imagine this release, and feel the weight lifting off your shoulders. Feel the freedom, the empowerment, and the sense of control returning to you.”
Sealing and Protection
“Now, imagine a protective shield around you, keeping the negative force out, and keeping you safe from its influence. This shield is made of your inner strength, resilience, and determination.
Repeat after me: ‘I am protected, I am safe, and I am in control. No negative force can control me again.’
Imagine this shield strengthening, and feel the sense of security and confidence growing inside you.”
Final Suggestions
“Remember, you have the power to release any negative force that controls you. You have the strength, resilience, and determination to take back control of your life.
Take this sense of empowerment with you, and may it inspire you to live a life that is free, fulfilled, and meaningful. You are in charge, and you are capable of achieving anything you set your mind to.”
