Imagine yourself in a better situation, feel the sense of empowerment and motivation. Feel the confidence that comes with knowing you’re living a life of Sari, or liberation in life.
Here is a sample script for a hypnotherapy session focused on opening one’s mind to Sari, or liberation in life:
Induction
“Welcome to this hypnotherapy session, where you’ll learn to open your mind to Sari, or liberation in life. Get comfortable, take a deep breath in, and as you exhale, allow yourself to relax. Imagine yourself in a peaceful, safe space, where you can let go of any tension or worries.
“As you breathe in, feel your body relax, starting from the crown of your head, down to your toes. Your eyelids are getting heavier, your shoulders are dropping, and your jaw is releasing. You’re feeling calm, relaxed, and safe.
“Now, imagine yourself sinking deeper into relaxation, like you’re sinking into a warm, cozy bath. With each breath, you’re letting go of any thoughts, worries, or concerns. You’re focusing on your breath, feeling it move in and out of your body, and allowing yourself to relax even further.
“You’re doing great. Take a deep breath in, and as you exhale, repeat after me: ‘I am relaxed, I am calm, I am safe.'”
Deepening
“Now, let’s go even deeper into this relaxed state. Imagine yourself walking down a staircase, with each step, you’re feeling more relaxed, more calm, and more focused. You’re letting go of any distractions, any worries, and any doubts.
“As you reach the bottom of the staircase, you find yourself in a beautiful, peaceful garden. The sun is shining, the birds are singing, and the air is fresh and clean. You feel at peace, you feel calm, and you feel safe.
“Take a deep breath in, and as you exhale, repeat after me: ‘I am relaxed, I am calm, I am safe.'”
Opening to Sari
“Now, imagine yourself opening your mind to Sari, or liberation in life. See yourself letting go of any limitations, any restrictions, or any boundaries that may be holding you back.
“Repeat after me: ‘I open my mind to Sari, I let go of limitations, and I embrace liberation in life.’
“As you repeat these words, feel the sense of freedom and liberation. Feel the energy of Sari flowing through you, guiding you, and supporting you.
“Now, imagine yourself living a life of Sari, or liberation. See yourself living a life that is true to who you are, a life that is authentic, and a life that is fulfilling.
“Repeat after me: ‘I live a life of Sari, I live a life that is true to who I am, and I live a life that is fulfilling.’
“Feel the sense of joy, feel the sense of happiness, and feel the sense of liberation that comes with living a life of Sari.”
Anchor
“Now, let’s anchor this feeling of liberation and freedom. Imagine yourself in a situation where you might feel stuck or limited. Imagine yourself taking a deep breath, visualizing yourself opening your mind to Sari, and feeling the sense of liberation and freedom that comes with it.
“As you imagine yourself in this situation, feel the sense of empowerment and motivation. Feel the confidence that comes with knowing you’re living a life of Sari, or liberation in life.
“Repeat after me: ‘I am empowered, I am motivated, and I am living a life of Sari.’
“Now, take a deep breath in, and as you exhale, imagine that you’re sealing this feeling of empowerment and motivation within you. You’re anchoring it, you’re locking it in, and you’re making it a part of who you are.
“Remember, you have the power to open your mind to Sari, and you have the power to live a life of liberation in life.”
Awakening
“Take a deep breath in, and as you exhale, slowly begin to come back to the present moment. You’re feeling refreshed, you’re feeling renewed, and you’re feeling more empowered and motivated.
“Remember the sense of liberation and freedom that comes with opening your mind to Sari. Remember the feeling of joy, happiness, and fulfillment that comes with living a life of Sari.
“Take one final, deep breath in, and as you exhale, say to yourself: ‘I am empowered, I am motivated, and I am living a life of Sari.'”
Final Suggestions
“It’s been a pleasure guiding you through this hypnotherapy session. Remember to open your mind to Sari, and to live a life of liberation in life.
“Take care, and remember that you have the power to create the life you want, a life of true freedom and liberation.”