Allow yourself to integrate the lessons and insights from this realm into your current life. You may feel a sense of release, or a sense of newfound understanding.
Here is a sample script for a lives between lives regression hypnotherapy session:
*Induction*
“Welcome to this lives between lives regression hypnotherapy session. My name is [Your Name], and I’ll be guiding you through this journey. Please find a comfortable position, either lying down or sitting, and take a deep breath in… and out… Allow yourself to relax, feeling your body becoming heavier and heavier with each breath.
Imagine yourself standing at the top of a staircase, with each step leading you deeper into relaxation. As you breathe in, imagine fresh, calming air filling your lungs, and as you breathe out, imagine any tension or stress leaving your body.
Take a deep breath in… and out… and allow yourself to let go of any thoughts or worries. You are safe, and you are in control. With each step down the staircase, you become more and more relaxed.
Now, imagine yourself at the bottom of the staircase, surrounded by a warm, peaceful light. This light represents your higher self, and it’s where we’ll access your lives between lives memories.
Take a deep breath in… and out… and allow yourself to fully relax, feeling your body and mind becoming one with the peaceful light.”
*Deepening*
“Imagine yourself sinking deeper into relaxation, feeling your body becoming heavier and heavier. Your eyelids are growing heavy, and your breathing is becoming slower and more relaxed.
As you continue to breathe deeply, imagine yourself being pulled back to a time between lives, a time when you were not in a physical body. You may see flashes of images, or feel sensations in your body. Allow yourself to observe these sensations, without judgment or attachment.
You are now in a state of deep relaxation, and your higher self is open to exploration. Take a deep breath in… and out… and allow yourself to fully surrender to the process.”
*Lives Between Lives Regression*
“Imagine yourself in a realm between lives, a realm where you are not bound by time or space. You may see a landscape, a city, or a dimension that is unfamiliar to you. Allow yourself to explore this realm, taking in the sights, sounds, and sensations.
Notice the beings around you, the guides, the teachers, and the loved ones who are present to support you. Allow yourself to communicate with them, asking questions and seeking guidance.
Take a deep breath in… and out… and allow yourself to fully immerse in this realm, without judgment or attachment. You may see flashes of memories, or experience a sense of recognition. Allow yourself to observe, without judgment or attachment.”
*Exploration*
“Allow yourself to explore this realm, answering the following questions:
* What is the purpose of your current life?
* What lessons are you meant to learn in this life?
* What karmic debts do you need to resolve?
* What soul contracts do you need to fulfill?
* What is your soul’s purpose, and how does it relate to your current life?
Take your time, and allow yourself to fully explore this realm. You may see flashes of memories, or experience a sense of recognition. Allow yourself to observe, without judgment or attachment.”
*Integration*
“As you continue to explore this realm, notice how it may be connected to your current life. Are there any patterns, themes, or lessons that are repeating themselves?
Are there any unresolved issues or unfinished business that need to be addressed?
Take a deep breath in… and out… and allow yourself to integrate the lessons and insights from this realm into your current life. You may feel a sense of release, or a sense of newfound understanding.
Remember, you are in control, and you can choose to release any negative patterns or emotions that no longer serve you. Take a deep breath in… and out… and allow yourself to let go of anything that no longer serves you.”
*Counting Up*
“Now, it’s time to slowly come back to the present. Take a deep breath in… and out… and imagine yourself slowly counting up from 1 to 5.
As you count, imagine yourself becoming more and more awake, feeling refreshed and renewed. You are in control, and you are safe.
1… 2… 3… 4… 5.
You are now fully awake, feeling refreshed and renewed.”
*Final Suggestions*
“Remember, the insights and lessons from this lives between lives regression are yours to keep, and you can choose to integrate them into your daily life.
Take a few moments to journal or reflect on your experience, and remember to be kind to yourself as you process any new insights or emotions.
You are now fully awake, feeling refreshed and renewed. Take a deep breath in… and out… and remember that you are in control, always.”
Note: This script is just a sample, and you should adjust it according to your client’s needs and your own style of hypnotherapy. It’s also important to ensure that your client is comfortable and willing to explore lives between lives regression before proceeding with the session.