Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

Tag: navigate life’s challenges

Awaken your Inner Archetypes, The Sage with Hypnotherapy

The Sage Archetype is a type (or pattern) of energy that can be found within all people, societies, races, and periods of time.

Awaken Your Inner Archetype: The Sage Hypnotherapy Script

Introduction:

Welcome to this hypnotherapy session, where you’ll embark on a journey to awaken your inner archetype, the Sage. This archetype represents the embodiment of wisdom, knowledge, and discernment. By tapping into the Sage, you’ll cultivate a deeper understanding of yourself, your life’s purpose, and your place in the world.

Induction:

Find a comfortable and quiet place to sit or lie down, close your eyes, and take a deep breath in through your nose and out through your mouth. Feel the air fill your lungs, and then release any tension or stress as you exhale.

Imagine yourself standing in a serene, peaceful library, surrounded by ancient tomes and scrolls. With each breath, feel your body relax and your mind quiet. Allow yourself to let go of any thoughts or worries, and simply be present in this moment.

Deepening:

As you breathe in, imagine a warm, golden light beginning to emanate from within you. This light represents the Sage’s wisdom and knowledge, illuminating your inner world and guiding you towards deeper understanding and insight.

Imagine yourself walking through the library, running your fingers over the spines of the books, feeling the texture of the pages, and inhaling the scent of aged paper. With each step, feel yourself becoming more grounded, more centered, and more connected to your inner self.

Awakening the Sage:

Imagine a wise, gentle figure appearing before you. This figure represents the Sage, the embodiment of wisdom, knowledge, and discernment.

As you breathe in, imagine the Sage’s energy merging with your own, filling you with a sense of clarity, insight, and understanding. Allow yourself to explore this new perspective, noticing any sensations, emotions, or thoughts that arise.

Embodying the Sage:

Imagine yourself standing in front of a large, ornate desk, surrounded by maps, charts, and ancient texts. This desk represents the Sage’s realm of wisdom and knowledge, where you can access the secrets of the universe and gain a deeper understanding of your place in the world.

As you breathe in, imagine the Sage’s energy guiding you, inspiring you to seek wisdom, to question assumptions, and to seek knowledge.

Feel their presence, their wisdom, and their discernment, as you navigate the complexities of life.

Accessing the Sage’s Guidance:

Imagine yourself sitting in a cozy, quiet study, surrounded by candles, incense, and the soft glow of a fireplace. The Sage is seated beside you, offering their guidance and wisdom.

As you breathe in, imagine the Sage speaking to you in a soft, gentle voice, sharing their insights and perspectives on your life, your challenges, and your path forward. Allow yourself to listen deeply, to absorb their wisdom, and to integrate their guidance into your being.

Integration and Embodiment:

Imagine the Sage’s energy merging with your physical body, filling you with a sense of confidence, clarity, and purpose. Feel yourself embodying the qualities of the Sage, trusting in your ability to seek wisdom, to discern truth, and to navigate life’s challenges with ease and understanding.

As you breathe in, imagine this sense of embodiment and integration flowing into every cell of your body, every thought in your mind, and every emotion in your heart. Allow yourself to trust in your ability to access the Sage’s guidance, to seek knowledge, and to live a life of wisdom and purpose.

Conclusion:

Remember, the Sage is always available to guide and support you. Take a moment to notice how you feel, and know that you can return to this place of wisdom and knowledge whenever you need it.

When you’re ready, slowly open your eyes, and take a deep breath in, feeling refreshed, renewed, and more connected to your inner self.

Carry the wisdom and guidance of the Sage with you, and may you walk in balance, harmony, and wholeness.

Post-Hypnotic Suggestion:

From this day forward, may you embody the qualities of the Sage, trusting in your ability to seek wisdom, to discern truth, and to navigate life’s challenges with ease and understanding. May you continue to cultivate your knowledge, your insight, and your discernment, living a life of purpose, meaning, and fulfillment. May you remember to breathe, relax, and connect with your inner self, allowing the Sage’s guidance to guide you on your path forward.

Third Eye Chakra Deep Healing Meditation with Hypnotherapy

Imagine yourself as a wise, intuitive being, full of insight, and inner knowledge. Imagine this intuition and wisdom filling your entire body, guiding you to make decisions, and navigate life’s challenges.

Here is a third eye chakra deep healing meditation with hypnotherapy script:

Title: “Third Eye Chakra Deep Healing and Intuition”

Induction:

“Take a deep breath in, and as you exhale, allow your body to relax, letting go of any tension or stress. Feel your muscles relaxing, starting from the crown of your head, down to your toes. With each breath, allow yourself to let go of any thoughts or worries, and simply focus on the present moment.

Imagine yourself standing in a peaceful, serene environment, surrounded by nature. Visualize the sights, sounds, and sensations of this peaceful place. As you breathe in, allow the calmness of this environment to fill your body, and as you exhale, allow any remaining tension to release.

Now, imagine a warm, soothing light beginning to fill your body, starting at the crown of your head, and flowing down to your toes. This light represents relaxation, calmness, and clarity of mind. As it flows through your body, allow yourself to let go of any remaining tension or stress, and simply relax.”

Deepening:

“Allow yourself to breathe deeper, and as you do, feel yourself becoming more relaxed, more calm, and more connected to your inner self. With each breath, imagine yourself sinking deeper into relaxation, letting go of any thoughts or worries, and simply focusing on the present moment.

Imagine a gentle, soothing melody playing in the background, calming your mind and body. As you listen to this melody, allow yourself to let go of any remaining tension, and simply relax.

Now, visualize a beautiful, indigo light beginning to fill your third eye chakra, located between your eyebrows. This indigo light represents intuition, insight, and wisdom. As it fills your third eye chakra, imagine any blockages, or restrictions in your intuition dissolving away, and being replaced with a sense of clarity, and inner wisdom.”

Reframing:

“Now, imagine yourself as a wise, intuitive being, full of insight, and inner knowledge. Imagine this intuition and wisdom filling your entire body, guiding you to make decisions, and navigate life’s challenges.

Repeat the following affirmations to yourself, allowing the words to sink deep into your subconscious mind:

* ‘I trust my intuition, and inner wisdom.’

* ‘I am guided by my inner light.’

* ‘I see things clearly, and make wise decisions.’

* ‘I am connected to the universe, and its wisdom.’

As you repeat these affirmations, imagine the indigo light in your third eye chakra growing brighter, and stronger, filling you with a sense of intuition, and inner wisdom.”

Direct Suggestion:

“Now, imagine any negative patterns, or beliefs that may be holding you back from trusting your intuition, dissolving away, like mist in the sun. As they dissolve, allow yourself to feel a sense of liberation, and freedom, filling your entire body.

Imagine yourself trusting your intuition, and making decisions with confidence, and clarity. See yourself navigating life’s challenges, with ease, and grace.

As you continue to breathe deeply, allow yourself to integrate this sense of intuition, and inner wisdom, into your daily life. Imagine yourself feeling connected to the universe, and its wisdom.”

Awakening:

“Now, as you continue to breathe deeply, allow yourself to slowly come back to the present moment. When you are ready, slowly open your eyes, and take a deep breath in, feeling refreshed, renewed, and connected to your intuitive, and wise self.

Remember, you can always return to this peaceful, serene environment, and connect with your third eye chakra whenever you need to trust your intuition, and inner wisdom. Trust yourself, trust your intuition, and know that you are always connected to the universe, and its wisdom.”

Final Affirmation:

“I trust my intuition, and inner wisdom, and I am guided by my inner light.”

This script is designed to help you relax, connect with your third eye chakra, and feel a sense of intuition, and inner wisdom. Remember to always listen to your hypnotherapy sessions in a quiet, comfortable, and peaceful environment, and to never listen to them while driving, or operating heavy machinery.

Here is the complete Deep Healing Meditation list:

Social media & sharing icons powered by UltimatelySocial
BOOK YOUR APPOINTMENT