Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

Tag: Panic Attacks

Healing Childhood Trauma in Adults with Hypnotherapy

There are a number of different ways in which childhood trauma symptoms can manifest for adults living with childhood trauma.

Unfortunately, there is no clear-cut recipe to follow when diagnosing an adult with immediate signs of trauma, however, there may be some common physical, emotional, and behavioral symptoms of trauma victims.

We offer you a 12 week hypnotherapy program healing your Childhood Trauma.

Listed below are just a few common warning signs of childhood trauma in adults:

Emotional Symptoms

  • Anger
  • Unresponsiveness
  • Anxiety
  • Emotional outbursts
  • Depression
  • Panic Attacks

Physical Symptoms

  • Poor Concentration
  • Shakiness
  • Night Terrors
  • Lack of Energy
  • Physical Illness
  • Sleep Disturbances

Behavioral Symptoms

  • Compulsion
  • Eating Disorders
  • Impulsiveness
  • Isolation
  • Numbness or Callousness
  • General disorientation

Keep in mind that these are just a few common childhood trauma symptoms of trauma victims, and often times many people can exhibit a number of these symptoms or may even show none at all. If you or someone you know are showing signs of trauma, it is important to seek immediate professional help. HHC is a renowned trauma and PTSD treatment center in Stellenbosch. Please call us today for more information about our program and recovery methods for childhood trauma in adults.

Potentially traumatic events can include:

  • Physical, emotional, and sexual abuse
  • Community or school violence
  • Sexual exploitation
  • Sudden or violent death of a loved one
  • Witnessing or experiencing domestic violence, disasters or terrorism
  • Refugees or war experiences
  • Neglect
  • Assault
  • Serious accidents
  • Life-threatening illness

If untreated, childhood trauma in adults can have long-lasting effects. Trauma can affect children’s mood and their ability to regulate their emotions, they are 2 times more likely to develop depression and 3 times more likely to develop anxiety. The sooner the childhood trauma symptoms are addressed through therapy, the better the chance for the child to have a full and successful recovery.

Healing from childhood trauma is a complex but necessary process. Through therapy, adults can overcome childhood trauma. They can raise happy and healthy families, be productive citizens, and have a fulfilling life.

Here are some evidence-based treatments for treating childhood trauma in adults:

Cognitive Processing Trauma Therapy (CPT)

Cognitive processing therapy is a specialized type of cognitive trauma healing therapy used to treat patients with post-traumatic stress disorder (PTSD). A typical 12-session period has been shown to reduce trauma in sexual assault victims, and children who have experienced abuse or trauma. The main focus of CPT is to recon textualize and help rationalize the traumatic events experienced by the victim.

If you have any questions about our Childhood Trauma in Adults Hypnosis Sessions please e-mail us here: info@hypnotherapycenter.co.za.

Please click here to make an Appointment!

Relief from Anxiety and Panic Attacks – Binaural Beats & Isochronic Tones with Subliminal Messages

Relief from Anxiety and Panic Attacks – Binaural Beats & Isochronic Tones with Subliminal Messages

Please click here to make an Appointment!

Download this onto your phone then every night for the next 4 days listen to this recording on your phone softly at night when you are asleep.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Here is a list of all the subliminal affirmations.


I am so peaceful

In this moment right now, I feel amazing

In this moment right now, I am free

In this moment right now, I am happy and relaxed

Life is amazing

I am so relaxed

I am so calm and relaxed

My mind is filled with positive energy

I am a strong-minded person that can deal with anything

I am in control of my emotions

I am a strong-minded person that can relax easily

I can relax easily

Relax

All my muscles feel relaxed

My body feels so calm and rested

Wherever I am, I always feel relaxed

I feel so good right now

I feel so happy right now

I feel so peaceful right now

I feel a calming energy wash over me

No matter where I am, I am always relaxed

I can deal with anything

I am an incredible person

I become calmer and more relaxed each day

I always feel relaxed

I enjoy my life

When I wake up each morning, I feel relaxed

When I wake up each morning, I feel rested and refreshed

When I wake up each morning, I feel amazing

When I wake up each morning, I feel wonderful

I am a happy person that can relax and feel good

I am a happy person who is able to relax and unwind

My whole body is so relaxed

All my muscles are relaxed

I always focus on positive thoughts

I can deal with anything

I feel good about my life

I am so calm

I feel comfortable and rested

I am full of positivity

My mind is so relaxed

My body is so relaxed

Each day that goes by, I become even more happy and carefree

Each day that goes by, I become even more relaxed and carefree

I am aware of all the great things in the world

I embrace every day

I am so happy to be alive

I am looking forward to an amazing future

Happy thoughts are flowing through my mind

I feel good about everything

I feel good about my life

I am so peaceful and happy

I focus my attention on happy thoughts

I focus my attention on positive thoughts

Relax

I am a confident person that can deal with anything

I am a strong person that can do anything I want to do

I always focus on the positive side of life

My mind is filled with positive energy

I have a bright future full of great things

I feel amazing

I am in complete control of my emotions

I am in complete control of my life

I am feeling extremely relaxed

When I wake up each morning, I feel great

When I wake up each morning, I feel happy and relaxed

When I wake up each morning, I am full of happiness

When I wake up each morning, I am ready to face the day

(((((All of the above are repeated throughout the recording)))))

This MP3 recording should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

If you need the link to the MP3 download file – please send an e-mail to info@hypnotherapycenter.co.za.

All honour goes to Thomas Hall that has put together this wonderful Binaural Beats & Isochronic Tones information.

Please click here to make an Appointment!

Relief from Anxiety and Panic Attacks – Binaural Beats & Isochronic Tones with Subliminal Messages

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