Hypnosis and Hypnotherapy Center | South Africa

Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

Tag: Philosophy

Reading Focus for Sept, Oct 2022 – The work of Alan Watts

August 28, 2022 / / 0 Comments

Alan Watts (1915-1973) who held both a master’s degree in theology and a doctorate of divinity, is best known as an interpreter of Zen Buddhism in particular, and Indian and Chinese philosophy in general.

He authored more than 20 excellent books on the philosophy and psychology of religion, and lectured extensively, leaving behind a vast audio archive. With characteristic lucidity and humor Watts unravels the most obscure ontological and epistemological knots with the greatest of ease.

See the Reading List below:

The book: On the taboo against knowing who you are
100 Pages · 1989 · 553 KB · English
by Alan Watts

Click here to get to the PDF Download Link:

Tao: The Watercourse Way
125 Pages · 2011 · 6.25 MB · English
by Alan W. Watts

Click here to get to the PDF Download Link:

Psychotherapy East & West
149 Pages · 2017 · 1.09 MB · English
by Alan W. Watts

Click here to get to the PDF Download Link:

Nature, Man and Woman
190 Pages · 2017 · 16.47 MB · English
by Alan Watts

Click here to get to the PDF Download Link:

Taoism: Way Beyond Seeking (Love of Wisdom Library)
136 Pages · 1998 · 5.78 MB · English
by Alan W. Watts & Mark Watts

Click here to get to the PDF Download Link:

Alan Watts Lectures and Essays
124 Pages · 2002 · 384 KB · English

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Zen Effects: The Life of Alan Watts (Skylight Lives)
118 Pages · 2001 · 7.24 MB · English
by Monica Furlong

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Alan Watts–Here and Now: Contributions to Psychology, Philosophy, and Religion
266 Pages · 2012 · 3.88 MB · English
by Peter J. & Donadrian L. & Alan Wilson

Click here to get to the PDF Download Link:

The Wisdom of Insecurity
151 Pages · 2008 · 14.39 MB · English

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Become What You Are
105 Pages · 2014 · 593 KB · English
by Alan Watts

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The Way of Zen
248 Pages · 2017 · 2.33 MB · English
by Alan W. Watts

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Behold the Spirit: A Study in the Necessity of Mystical Religion
283 Pages · 1971 · 17.29 MB · English
by Watts & Alan

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This Is It and Other Essays on Zen and Spiritual Experience
145 Pages · 1973 · 12.73 MB · English
by Alan W. Watts

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In My Own Way
362 Pages · 1972 · 2.46 MB · English
by Alan Watts

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Eastern Wisdom: What Is Zen, What Is Tao, An Introduction to Meditation
315 Pages · 2007 · 18.52 MB · English
by Alan Watts

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The joyous cosmology: adventures in the chemistry of consciousness
154 Pages · 2013 · 17.44 MB · English
by Alan W. Watts

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The Law of Least Effort – Spiritual Law

May 19, 2021 / / 0 Comments

The Law of Least Effort

The Seven Spiritual Laws are powerful principles; put into practice they set you on a direct course to authentically achieve your goals.

The laws of success are easy to understand and apply. Use these daily steps to incorporate The Seven Spiritual Laws into your life:

Wednesday: The Law of Least Effort

Accept people, situations, and events as they occur. Take responsibility for your situation and for all events seen as problems. Relinquish the need to defend your point of view.

Nature’s intelligence functions with effortless ease . . . with carefreeness, harmony, and love. And when we harness the forces of harmony, joy, and love, we create success and good fortune with effortless ease.

I will put the Law of Least Effort into effect by making a commitment to take the following steps:

1. I will practice Acceptance. Today I will accept people, situations, circumstances, and events as they occur. I will know that this moment is as it should be, because the whole universe is as it should be. I will not struggle against the whole universe by struggling against this moment. My acceptance is total and complete. I accept things as they are this moment, not as I wish they were.

2. Having accepted things as they are, I will take Responsibility for my situation and for all those events I see as problems. I know that taking responsibility means not blaming anyone or anything for my situation (and this includes myself). I also know that every problem is an opportunity in disguise, and this alertness to opportunities allows me to take this moment and transform it into a greater benefit.

3. Today my awareness will remain established in Defenselessness. I will relinquish the need to defend my point of view, and I will feel no need to persuade others to accept my point of view. I will remain open to all points of view and not be rigidly attached to any one of them.

Click here to read more on The Law of Least Effort.

Click here to return to Tuesday.

Click here to move on to Thursday.

Hypnosis works very quickly and will change your subconscious permanently.

Your goals can be achieved within 4 to 8 sessions.

To be the most effective the hypnotherapy sessions are 4-7 days apart.

Challenges that can be treated with Hypnotherapy:

Anxiety, Asthma, Chronic pain, Fears and phobias, Smoking, High blood pressure, Insomnia and Panic attacks……..

Contact Information:

Tel: 0027 – (0)87 379 7668

Main E-mail: info@hypnotherapycenter.co.za

This hypnotherapy script was written by Gerald Crawford – HHC Stellenbosch South Africa.

This script is a sample, and you can modify it to fit your personal style and the needs of your clients. Remember to always follow proper hypnotherapy protocols and guidelines.

Gerald Crawford is a Certified Clinical Hypnotherapy Practitioner, Healer, Guide and Educator. He has gone on a personal journey of transformation and discovery and studied the human mind for over 10 years and though his own adversity he has emerged victorious and is passionate about helping others find and live there true-self.

Gerald Crawford has worked to develop specialized treatments integrating the principles of meditation, yoga, ayurveda, and clinical hypnotherapy. Gerald is a Master Teacher in the field of Dharma Therapy and continues to work both clinically and as an educator specializing in the treatment of individuals with anxiety, stress, depression, pain and complex trauma.

Gerald Crawford Personal Motto: With experience and study comes insight with insight come wisdom with wisdom comes enlightenment, transcendence then follows.

I facilitate changes in human thinking and spiritual awareness utilizing affirmation, suggestions and other techniques, thereby disentangling and unraveling unwanted thoughts, beliefs and habits, freeing my clients to live the lives they choose to.

Gerald Crawford is registered with the CMA (Complementary Medical Association) Accordance with the Traditional Health Practitioners Act, 2007 (Act 22, 2007)

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Legal Disclaimer Notice

The scripts offered on this page are designed to be used by hypnosis professionals and those trained in the field of mental health. They are the author(s) opinions and understanding of hypnosis. Always be sure to work within your realm of practice. Medical or mental health scripts should only be conducted by licensed professional in those fields. It is advised that “before” using any of these or any other scripts, that you read through them in their entirety. You should become familiar with them before using them on your clients so you’re aware of their content, can alter parts as necessary and do not have any unexpected surprises. Neither the author(s) nor the HHC are responsible in any way, shape or form for any loss or liability caused by utilization of any of the information presented in this publication. We are not medical or mental health practitioners and these scripts were created as a helpmate to your practice. Please seek out the advice and permission of your physician before using any of our scripts of a medical, health or healing nature to ensure they are safe and acceptable to the user.

NOTE: In any situation regarding pain it is important to realize that pain is a warning system from the body that there is something not quite orderly within and requires attention. Therefore the first step should be to check with a medical professional to have it taken care of.

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The basic practice of Ayurveda includes:

* Daily morning and evening routines. * Balanced meals that support our health according to the season of the year and our stage of life.* Bringing digestion into balance to support our ability to assimilate the nutrients in our food. * Supporting our natural energy levels throughout the day and promoting restful sleep. * Keeping our individual constitution in balance as the seasons change and as we move from one stage of life to another. * Giving us the opportunity to experience optimal health in all areas of our life.

Ayurveda is the oldest holistic health system in the world. With a long personal journey and self-study I bring these 5000-year-old teachings on healing the spirit, mind and body and make them applicable for everyone.

GAIA = 432 Hz THAT is consistent with the patterns of the Universe

Most music worldwide is tuned to A=440 Hz (or LA=440 Hz). This standard pitch system had been informally adopted by the music industry back in 1926 and it was chosen as the worldwide reference frequency in London in 1953. The music you hear on the radio, on TV etc. is tuned to that frequency.

A=432 Hz (or LA=432 Hz) is an alternative tuning that is said to be mathematically consistent with the patterns of the Universe.

Music based on 432 Hz is said to transmit beneficial healing energy, because it is a pure tone of math fundamental to nature.

On the other hand, A=440 Hz is more disharmonic with the natural resonance of the nature, and it can cause stress, negative behaviors and unstable emotions…

Find out more about the benefits of 432 Hz…

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