I am wise, I am knowledgeable, and I am powerful. I trust myself, I trust my instincts, and I trust my inner guidance.
Here is a script for a past life regression hypnotherapy session with a focus on recalling all past life’s wisdom:
*Induction*
(Soothing music plays in the background)
Hello, and welcome to this past life regression hypnotherapy session. My name is [Your Name], and I’ll be guiding you through this journey. Please find a comfortable position, either lying down or sitting in a chair, with your back straight and your feet planted firmly on the ground.
Take a deep breath in, and as you exhale, allow any tension or stress to leave your body. Feel your body relax, starting from the crown of your head, down to your toes.
Imagine yourself standing at the top of a staircase, with each step leading you deeper into relaxation. With each breath, take a step down, feeling yourself becoming more relaxed, more calm, and more peaceful.
As you continue to breathe deeply, allow your eyelids to grow heavy, and your eyes to softly close. You are safe, and you are protected. You are in control, and you are ready to begin this journey.
*Deepening*
(Relaxing music continues)
Now, imagine yourself surrounded by a warm, comforting light. This light represents your own inner peace, your own inner wisdom. As you breathe in, imagine this light filling your body, filling your heart, and filling your mind.
With each breath, allow yourself to relax even further, to let go of any doubts, any fears, or any worries. You are safe, and you are protected. You are in control, and you are ready to explore.
*Past Life Regression*
(Soft, calming music plays)
Now, imagine yourself floating above your physical body, looking down at yourself from above. As you do, allow yourself to rise above the Earth, above the atmosphere, and into the universe.
Imagine a brilliant, shimmering light before you. This light represents the collective wisdom of all your past lives. Allow yourself to be drawn to this light, to be enveloped by its warmth and its wisdom.
As you merge with this light, ask yourself: What wisdom, what knowledge, and what insights have I gathered from all my past lives? What lessons have I learned, and what patterns have I repeated?
Allow yourself to receive all the wisdom, all the knowledge, and all the insights from your past lives. Allow yourself to relive the memories, the experiences, and the emotions of your past lives.
(Pause for 5-7 minutes, allowing the client to explore and receive the wisdom of their past lives)
*Integration*
(Soothing music continues)
Now, as you continue to receive this wisdom, ask yourself: What can I apply to my present life from this collective wisdom? What lessons can I use to improve my life, to overcome my challenges, and to achieve my goals?
Allow yourself to integrate this wisdom, to bring it back into your present life. Imagine this wisdom filtering down into your physical body, into your heart, and into your mind.
You are now wiser, you are more knowledgeable, and you are more insightful. You are using the wisdom of your past lives to create a better present and a brighter future.
*Empowerment*
(Empowering music plays)
Repeat after me: “I am wise, I am knowledgeable, and I am powerful. I trust myself, I trust my instincts, and I trust my inner guidance.”
(Pause for 1-2 minutes, allowing the client to repeat the affirmation)
*Final Relaxation*
(Relaxing music plays)
Take a deep breath in, and as you exhale, allow any remaining tension or stress to leave your body. You are relaxed, you are calm, and you are at peace.
When you are ready, slowly open your eyes, and take a deep breath in. You are back in the present, feeling refreshed, renewed, and empowered.
Remember, the wisdom of your past lives is within you. Trust yourself, trust your instincts, and trust your inner guidance. You are wise, you are knowledgeable, and you are powerful.
This script is a general guide, and you should adjust it according to your client’s needs and preferences. It’s also important to ensure that the client is comfortable and willing to explore past life regression before conducting the session.