Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

Tag: Self Sabotage (Page 1 of 2)

2025 Building a Better Person a Better You with Hypnotherapy

We offer you this 90 day Building a Better Person a Better You Program.

Invest in yourself this new year.

We all want to be our best, but many people wonder if it’s actually possible to become a better person once you’re an adult. The answer is a resounding yes. There are always ways to improve yourself. This answer leads to more questions, however.

How can you improve yourself to be a better person? What is the easiest approach? And what are the most important aspects of self to work on? Taking into account your own well-being as well as the best interests of others, here are some of the most important ways to become a better person.

We here at HHC and I are really excited to introduce this program that we’ve busy working on all year. It’s been so much fun as you can see from the titles. Another great thing about it is the amount of self-help we received just from writing it. It’ s been a very motivational and uplifting process..

It’s REALLY needed to be Building a Better Person a Better You.  With everything people have been going through over the past two years, it’s time to let go of the past, look ahead and start rebuilding…

Rebuilding our:

  • Immune System
  • Attitudes
  • Confidence
  • Self Image
  • Gratitude and our lives…

That’s what this program is all about and so much more…

Just take a look at the titles to see how it can help you… My favorite of course, is the last one I wrote titled:

“Believe Something Wonderful Is About To Happen To You Today”..

WHO ARE TIS PROGRAM DESIGNED FOR?

You can use them for yourself to begin feeling better and regaining your life. We even have weekly newsletter keeping you motivated showing you how easy it is to use them for self-help, your family or anyone who’d like to begin felling better….

SCRIPTS INCLUDED

  • Anxiety Release – Instant
  • Becoming Present
  • Believe Something Wonderful Is About to Happen Today
  • Calming an Overactive Mind
  • Clearing Negativity
  • Courage, Confidence and Inner Power
  • Creating A Safety Bubble Around You
  • Creating Inner Peace
  • Dealing with Loneliness
  • Eliminating Self-Sabotage
  • Enhance Your Focus
  • Evening Wind Down
  • Gratitude – Enhancing
  • Happiness Frequency  
  • Is it Fun Being You? (Being happy for no reason)
  • Panic Relief
  • Release Judgment of Others
  • Self-Love
  • You Are a Success Magnet
  • Weight Loss 2.0 (Indirect Technique)
  • The Authentic Self
  • Balance in my Life
  • Building Reliance 

14 Hypnotherapy Sessions for only R9000.00.

If you have any questions about our 90 Day Building a Better Person a Better You please e-mail us here: info@hypnotherapycenter.co.za.

Please click here to make an Appointment!

6 Step Program to Navigate Self-sabotage, Fear and Doubt

We offer you a 6 Step Program to Navigate Self-sabotage, Fear, and Doubt.

The journey toward reaching our dreams seems arduous and complicated. But it doesn’t have to be. There fundamental elements to remember are discovering how to set clear and achievable goals, and maintaining perseverance and resilience. Let’s delve into these pillars of success.

Once you have identified your passion, the next step involves goal setting. Clear and achievable goals serve as milestones on your journey to success. They offer a roadmap, guiding your efforts toward your ultimate objective.

Here are 6 key parts of our program:

It takes a courageous heart to embark on a journey of self-discovery. With gentle yet powerful prose, We guide you through the rocky terrain of self-sabotage, fear, and doubt.

You are more than your limitations, and you can overcome them. 

Step 1. Self-sabotage is not a flaw, but a signal: Here we will explains that self-sabotage is not a sign of weakness, laziness, or failure, but a sign of an unmet need, a hidden fear, or a subconscious belief. We teaches you how to identify the root causes of your self-sabotaging behaviors, and how to address them with compassion and courage.

Step 2. Radical Accountability: With love and wisdom, we champion radical accountability. Here we teach about the power that can be found when we acknowledge our role in self-sabotage, empowering us to reclaim agency over our lives.

Step 3. Self-mastery is not a destination, but a process: Here we emphasizes that self-mastery is not a state of perfection, completion, or arrival, but a state of growth, learning, and evolution. We guides you how to embrace the journey of self-mastery, and how to enjoy the challenges, opportunities, and rewards along the way.

Step 4. Self-awareness is the key to self-transformation: Here we asserts that self-awareness is the foundation of self-mastery, as it allows you to understand yourself better, recognize your patterns, and change your habits. We shows you how to cultivate self-awareness through reflection, mindfulness, and feedback.

Step 5. Love for one’s imperfect self is the fuel for self-empowerment: Here we argues that love is the most essential and powerful force for self-mastery, as it motivates you to pursue your goals, overcome your obstacles, and honour your values. We demonstrates how to practice self-love through affirmation, gratitude, and forgiveness.

Step 6. Self-leadership is the challenge of self-influence: Here we challenges you to become a self-leader, who can inspire, motivate, and guide yourself and others. We teaches you how to develop self-leadership through vision, action, and resilience.

Pursuing our dreams is a personal and unique journey. While the process might seem daunting initially, remember that the keys to unlocking your success lie within you. By discovering your passion, setting clear and achievable goals, and bolstering your resilience, you’re well-equipped to dream and realize those dreams. Your passion is the spark, your goals are your compass, and your resilience is the fuel that will drive you toward the life you aspire to lead.

Let’s embark on this journey, for the road to success is always under construction, and there’s no better time to start than now.

If you have any questions about our 6 Step Program to Navigate Self-sabotage, Fear, and Doubt please e-mail us here: info@hypnotherapycenter.co.za.

Please click here to make an Appointment!

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