Hypnotherapy is well known for healing trauma and pain relief. Hypnosis is also extremely valuable in working with sports enhancement, weight loss, motivation, self-esteem, anxiety, panic attacks, insomnia, increased confidence, smoking, phobias and stress related issues.

Tag: Solar Plexus (Page 1 of 3)

Superfast Healing using the Solar Plexus Chakra Stones with Hypnotherapy

The Solar Plexus Chakra, also known as Manipura, is the third major energy center in the human body. It’s associated with personal power, self-esteem, and confidence.

Here are some stones commonly linked with the Solar Plexus Chakra:

1. Citrine: Known for its energizing and confidence-boosting properties.

2. Pyrite or Sunstone: Also commonly associated with this chakra.

While Malachite, Calcite, and Topaz are all beautiful stones, they are typically associated with different chakras:

– Malachite: Heart and Solar Plexus (but more Heart-centered)

– Calcite: Various types of calcite are associated with different chakras, but generally, it’s more related to emotional and spiritual balance.

– Topaz: Solar Plexus and Crown

Using stones like Citrine, and to some extent, Topaz, can help balance and align the Solar Plexus Chakra, promoting feelings of empowerment and self-assurance.

Here’s a script for superfast healing using Solar Plexus Chakra stones with hypnotherapy:

Introduction

Welcome to this superfast healing session, where you’ll harness the powerful energy of Solar Plexus Chakra stones and hypnotherapy to accelerate your body’s natural healing process. The Solar Plexus Chakra, located in the upper abdomen, represents personal power, self-esteem, and intuition. By using specific stones associated with this chakra, we’ll amplify your body’s ability to heal and repair itself.

Preparation

Find a quiet and comfortable place to lie down or sit where you won’t be disturbed. Take a few deep breaths, inhaling through your nose and exhaling through your mouth. Allow your body to relax and let go of any tension.

Induction

Close your eyes and take a deep breath in through your nose, filling your lungs completely. Hold the breath for a moment… and exhale slowly through your mouth. As you breathe out, imagine any stress or anxiety leaving your body.

Repeat this process several times, allowing yourself to relax further with each exhalation. Imagine yourself sinking deeper into relaxation, like a leaf floating gently down a peaceful stream.

Solar Plexus Chakra Stones

Now, visualize a beautiful, vibrant yellow Citrine stone placed on your Solar Plexus, aligning with your personal power center. Citrine is a powerful stone for manifestation, abundance, and energizing the body.

Next, imagine a Pyrite stone positioned near your solar plexus, its energy radiating up through your body, promoting a sense of confidence, self-worth, and protection.

Finally, picture a Selenite stone on your lap, its gentle, soothing energy nurturing your body and amplifying your intention to heal.

Healing Intention

Take a moment to focus on the area of your body that requires healing. Visualize it in vivid detail, seeing it as a vibrant, healthy, and whole. Imagine any pain, inflammation, or discomfort dissolving away, like mist evaporating in the morning sun.

As you inhale, repeat the phrase “I breathe in healing energy.” As you exhale, repeat “I release all blockages to healing.” Continue this process, allowing yourself to become a conduit for the powerful healing energy of the Solar Plexus Chakra stones.

Hypnotherapy

Now, allow yourself to enter a deeper state of trance. Imagine yourself walking through a beautiful, sunny landscape, surrounded by the comforting sounds of nature. With each step, feel your body becoming heavier, more relaxed, and more receptive to healing.

As you continue on this path, repeat the following affirmations to yourself:

* “I trust in my personal power and ability to heal.”

* “I am worthy of abundance, joy, and vibrant health.”

* “My intuition guides me towards optimal well-being.”

Amplifying Healing Energy

Imagine the Citrine, Pyrite, and Selenite stones beginning to glow with an intense, pulsing light. This light starts to fill your body, nourishing and repairing your cells, tissues, and organs.

As the light grows brighter, feel your body’s natural healing process accelerating, like a gentle, soothing breeze fanning the flames of wellness.

Superfast Healing

Now, visualize a brilliant, golden light infusing your body, accelerating your healing process even further. This light dissolves any remaining blockages, allowing your body to repair and regenerate itself at an incredible rate.

Imagine your cells regenerating, your tissues repairing, and your organs functioning optimally. See yourself radiating vibrant health, energy, and well-being.

Integration and Awakening

As you continue to bask in the nurturing energy of the Solar Plexus Chakra stones, slowly begin to bring your attention back to your physical body. Take a few deep breaths, feeling refreshed, renewed, and revitalized.

When you’re ready, slowly open your eyes, and take a moment to notice how you’re feeling. Notice any shifts in your body or emotions.

Conclusion

Remember, your body has an incredible capacity for self-healing. By harnessing the energy of the Solar Plexus Chakra stones and hypnotherapy, you’ve supercharged your body’s natural healing process.

Take this feeling of relaxation, balance, and well-being with you throughout your day, knowing that you can return to this peaceful state whenever you need it.

Additional Tips

* Practice this script regularly to reinforce your body’s natural healing abilities.

* Keep the Solar Plexus Chakra stones nearby, allowing their energy to continue supporting your well-being.

* Combine this script with other holistic practices, such as meditation, yoga, or energy work, to enhance your overall well-being.

Some popular Solar Plexus Chakra stones include:

* Citrine

* Pyrite

* Selenite

* Amber

* Sunstone

These stones can be used in various ways, such as:

* Placing them on specific areas of the body

* Using them in a grid or layout

* Wearing them as jewelry

* Meditating with them

By using this script and working with Solar Plexus Chakra stones, you can tap into the powerful energy of your personal power center, accelerating your body’s natural healing process and promoting overall well-being.

Solar Plexus Chakra Balancing with Hypnotherapy

Feel yourself becoming more confident, more self-assured, and more connected to your personal power. Know that you can return to this empowered state whenever you need to, and that your Solar Plexus Chakra is now balanced and harmonized.

Here is a sample hypnotherapy script for balancing the Solar Plexus Chakra:

Induction

“Welcome to this hypnotherapy session, where we’ll work together to balance and harmonize your Solar Plexus Chakra. Take a deep breath in, and as you exhale, allow any tension or stress to leave your body. Feel your body relaxing, starting from the crown of your head, down to your toes.

Imagine yourself in a peaceful, comfortable space, where you feel safe and relaxed. Take another deep breath in, and as you exhale, allow yourself to let go of any thoughts or worries. You are now in a state of deep relaxation, open to positive suggestions and healing energy.”

Solar Plexus Chakra Visualization

“Imagine a bright, vibrant yellow light in your upper abdomen, where your Solar Plexus Chakra resides. This light represents your personal power, confidence, and self-esteem.

As you inhale, imagine fresh, empowering energy entering your Solar Plexus Chakra, nourishing and balancing it. As you exhale, imagine any stagnant or negative energy leaving your body, making space for more confidence, self-trust, and inner strength.

Visualize this yellow light growing brighter and more radiant with each breath, filling your entire abdominal area with warmth and courage. Feel your personal power and confidence stirring, inviting you to take control of your life and make positive choices.”

Affirmations

“Repeat after me: ‘I am confident and capable. I trust myself and my abilities. I am worthy of respect and recognition, and I acknowledge my own strengths and accomplishments.’

As you repeat these affirmations, allow the words to sink deep into your subconscious mind, replacing any self-doubt or fear with confidence and empowerment. Feel the yellow light at your Solar Plexus Chakra pulsing with each affirmation, reinforcing your self-esteem and personal power.”

Healing Imagery

“Imagine any areas of your life where you feel powerless or uncertain beginning to transform. See yourself taking control, making positive decisions, and trusting your own instincts.

Visualize a warm, soothing energy flowing up from your Solar Plexus Chakra, filling your entire body with comfort and confidence. As this energy rises, it washes away any feelings of fear, anxiety, or self-doubt, replacing them with a sense of courage and self-trust.”

Sealing and Empowerment

“As we come to the end of this hypnotherapy session, imagine the yellow light at your Solar Plexus Chakra growing even brighter, sealing in the positive energy and affirmations we’ve worked with today.

Feel yourself becoming more confident, more self-assured, and more connected to your personal power. Know that you can return to this empowered state whenever you need to, and that your Solar Plexus Chakra is now balanced and harmonized.

Take one final, deep breath in, and as you exhale, slowly open your eyes, feeling refreshed, renewed, and more connected to your inner strength and self-esteem.”

Final Suggestions

“Remember to trust yourself and your abilities, and to take ownership of your life and choices. Know that you are worthy of respect and recognition, and that your Solar Plexus Chakra is always guiding and supporting you on your journey.

Take this sense of balance and harmony with you, and may it inspire you to live a life that is confident, empowered, and radiant with inner strength and self-trust.”

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