Feel yourself becoming more intuitive, more insightful, and more connected to your higher consciousness. Know that you can return to this empowered state whenever you need to, and that your Third Eye Chakra is now balanced and harmonized.
Here is a sample hypnotherapy script for balancing the Third Eye Chakra:
Induction
“Welcome to this hypnotherapy session, where we’ll work together to balance and harmonize your Third Eye Chakra. Take a deep breath in, and as you exhale, allow any tension or stress to leave your body. Feel your body relaxing, starting from the crown of your head, down to your toes.
Imagine yourself in a peaceful, comfortable space, where you feel safe and relaxed. Take another deep breath in, and as you exhale, allow yourself to let go of any thoughts or worries. You are now in a state of deep relaxation, open to positive suggestions and healing energy.”
Third Eye Chakra Visualization
“Imagine a beautiful, vibrant indigo light in the center of your forehead, where your Third Eye Chakra resides. This light represents your intuition, insight, and higher consciousness.
As you inhale, imagine fresh, illuminating energy entering your Third Eye Chakra, nourishing and balancing it. As you exhale, imagine any stagnant or negative energy leaving your body, making space for more clarity, intuition, and inner wisdom.
Visualize this indigo light growing brighter and more radiant with each breath, filling your entire forehead and brow area with warmth and insight. Feel your intuition and inner wisdom strengthening, guiding you towards greater understanding and awareness.”
Affirmations
“Repeat after me: ‘I trust my intuition and my inner wisdom. I am connected to my higher consciousness and the universe. I see clearly and know truth.’
As you repeat these affirmations, allow the words to sink deep into your subconscious mind, replacing any feelings of doubt, confusion, or uncertainty with clarity, intuition, and inner wisdom. Feel the indigo light at your Third Eye Chakra pulsing with each affirmation, reinforcing your connection to your higher consciousness.”
Healing Imagery
“Imagine any areas of your life where you feel unclear, uncertain, or disconnected from your intuition beginning to transform. See yourself trusting your inner wisdom and making decisions with clarity and confidence.
Visualize a warm, soothing energy flowing up from your Third Eye Chakra, filling your entire body with comfort and insight. As this energy rises, it washes away any feelings of confusion, doubt, or uncertainty, replacing them with a sense of clarity, intuition, and inner wisdom.”
Sealing and Empowerment
“As we come to the end of this hypnotherapy session, imagine the indigo light at your Third Eye Chakra growing even brighter, sealing in the positive energy and affirmations we’ve worked with today.
Feel yourself becoming more intuitive, more insightful, and more connected to your higher consciousness. Know that you can return to this empowered state whenever you need to, and that your Third Eye Chakra is now balanced and harmonized.
Take one final, deep breath in, and as you exhale, slowly open your eyes, feeling refreshed, renewed, and more connected to your inner wisdom and intuition.”
Final Suggestions
“Remember to trust your intuition and inner wisdom, and to cultivate a deeper connection to your higher consciousness. Know that you are capable of accessing greater understanding and awareness, and that your Third Eye Chakra is always guiding and supporting you on your journey.
Take this sense of balance and harmony with you, and may it inspire you to live a life that is filled with intuition, insight, and higher consciousness.”